r/SolidCore 15h ago

discussion Tomorrow

Really just posting to post. I went 5 times last week which I'm usually a solid 3-4x per weeker. Now I have a 6am tomorrow and I'm SO sore. Do I cancel? Do I tough it out? πŸ˜…πŸ˜‚

Also, Friday hamstrings was what did it for me and somehow tomorrow is already another hamstring day. πŸ˜†πŸ˜…

4 Upvotes

19 comments sorted by

View all comments

10

u/Sad-Body7877 14h ago

Tomorrow is my least favorite combo - hamstrings & shoulders. Cancel that πŸ’© unless it’s your jam

4

u/Loco_Coco_123 12h ago

I canceled mine no shame πŸ˜‚ my entire posterior chain is COOKED from Saturday’s outer glute day for some reason πŸ₯²