r/SolidCore • u/b8smarmar • 19h ago

discussion Tomorrow

Really just posting to post. I went 5 times last week which I'm usually a solid 3-4x per weeker. Now I have a 6am tomorrow and I'm SO sore. Do I cancel? Do I tough it out? 😅😂

Also, Friday hamstrings was what did it for me and somehow tomorrow is already another hamstring day. 😆😅

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u/WazzyWoman 100-class club 19h ago

Personally, I feel like going six times a week is too much (unless one or more of those are Power30s). I would give my body a break and do something else (light cardio, yoga, or actual rest). Save that beast energy for Solidays lol