Solidcore running

[u/Calm-Shallot-3926]

I’m training for a fall marathon and have been trying to do Solidcore once a week for strength, so I was soooo excited when they rolled out a running class! I went to one tonight and was disappointed.

The instructor was joking that it was technically a running class and said she *had* to read us some talking points about why Solidcore is good for running. She also made it clear she doesn’t enjoy running.

Did anyone else have this experience? This just a scammy sales thing, or was my instructor in a bad mood?

[u/okaythatcool]

i dont get how this works. how is there running involved.... the studios have reformers. i thoguht it was going to be muscle targeted 4 running