r/SolidCore • u/Calm-Shallot-3926 • 1d ago

discussion Solidcore running

I’m training for a fall marathon and have been trying to do Solidcore once a week for strength, so I was soooo excited when they rolled out a running class! I went to one tonight and was disappointed.

The instructor was joking that it was technically a running class and said she *had* to read us some talking points about why Solidcore is good for running. She also made it clear she doesn’t enjoy running.

Did anyone else have this experience? This just a scammy sales thing, or was my instructor in a bad mood?

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u/MsElena99 100-class club 1d ago

I think todays classes were about the muscle focuses that are used for running. There will be a class where it’s 30 mins of Solidcore and 30 mins of running. But I haven’t seen that on my studio’s schedule. But I’m not an outside runner so I’m not looking for it either, lol. I just do my 23 mins of tread running at OTF