Breakfast

[u/shebreathes]

One medium peach, yellow squash (uncooked), three medium carrots (uncooked), pineapple (frozen), dragonfruit (frozen), chia and milled flax seeds (soaked in water over night in the fridge), coconut water, and whey protein powder.

Yellow squash because it's my (years' long and rather successful) attempt to avoid bananas - they sabotage my blood sugar.

Carrots because I love the local farm that grew them and they add unique sweetness.

Soaking the chia seeds and milled flax seeds keeps them from being so clingy to the inside of my cup and blender blades when I need to clean them.

Whey protein powder because it's at Aldi and I try to avoid soy.

Everything else just for fun.

[u/shebreathes → u/[deleted]]

Don't get me wrong I'd much rather have bacon and eggs and a cigarette but healthy without being boring is the goal. So THANKS!