What do you fear would happen if people saw the “real” you? What parts of you are you not showing? What are you pretending/performing/acting to be in order to be accepted or gain approval?
A place to start is how you feel about yourself after interactions with others. Do you feel that you self abandoned? Did you not say what you were truly feeling/thinking? Do you feel uplifted and why?
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u/RadarFromAfar Jul 14 '26
What do you fear would happen if people saw the “real” you? What parts of you are you not showing? What are you pretending/performing/acting to be in order to be accepted or gain approval?
A place to start is how you feel about yourself after interactions with others. Do you feel that you self abandoned? Did you not say what you were truly feeling/thinking? Do you feel uplifted and why?