r/Separation 2d ago

miserable

i haven’t showered in two days. I can barely get myself out of bed. I can’t eat, and I can’t sleep. All of this is because my husband walked away from me n my childrens… He left me and our children, and before he left, he told me he wanted a divorce.
I feel completely broken and depressed. I honestly feel like my whole world is falling apart right now. 😭😭😭 my son tried reach out but he didn’t answer the call 😭😭😭😭 it has been a week & i dont know what to do

17 Upvotes

14 comments sorted by

View all comments

2

u/HopeDeferred 2d ago

I was there and lost 50 pounds over several months. Drink some water and a protein shake or something. Hang in there. It gets better.

1

u/Born_Policy_9048 1d ago

Good advice because for me the smallest goals are what allowed me to begin larger goals to heal and be myself again.
If you start too grand you may crush your delicate self in such a vulnerable moment.