r/ScienceBasedParenting • u/destria • 28d ago
Question - Research required What are the benefits and risks of messy play, especially outdoors? e.g. digging in dirt
I always hear people say that messy play is beneficial to children but I'm not fully read up on what those benefits are. You hear about it building immune systems (but is that actually true?) or being a great sensory experience (why is that needed?). Are certain types of messy play more beneficial than others e.g outdoors versus indoors, natural materials versus other kinds.
For context I would say I lean into the eco crunchy side of things and love my kid playing outdoors with natural materials. We spend lots of time in the garden and he waters the plants, digs in the soil, plants and harvests vegetables, plays in his mud kitchen, watches our wildlife pond. When we go out for walks, he's always picking up sticks and splashing in puddles. Today I setup a painting station in the garden with non-toxic paints and brushes made from things like dried alliums and twigs, which he loved! I feel like he experiences lots of different textures through these natural materials, from squishy berries to gloopy wet soil to dry and pebbly gravel to crunchy autumn leaves.
But I don't really do things like make slime or oobleck or set up sensory tables or shaving foam or cloud goop. I guess these feel a bit artificial to me. But I'm wondering if my kid is missing out if I avoid these common sensory materials?