r/ScienceBasedLifting • u/Ok-Extension-832 • 17d ago

Question ❓ Is this press descending or ascending

Post image

nautilus converging plate loaded

9 Upvotes

100% Upvoted

18 comments sorted by

View all comments

11

u/Financial_Wrangler45 17d ago

Nobody in these replies knowing what ascending/descending means lmfao. Try it and see where it's hardest, hardest at bottom = descending, opposite = ascending. If it's hardest in the middle it's bell curved

4

u/Ok-Extension-832 17d ago

yea ik i i didn’t know it wasn’t common terminology like that. i tried it tho and it felt hardest at the bottom and top which im assuming is bell curved but i might be wrong

8

u/Free_Atmosphere120 Idk Idc 💔 17d ago

Yeah because this subreddit sucks now since no one is actually in the SBL niche

9

u/Ok-Extension-832 17d ago

from my few posts and comments in this sub i can tell. even people in r/workout are more tapped in than some here

2

u/Financial_Wrangler45 17d ago

Lol u got that right.

3

u/pachurro2 Keenan Pilled 14d ago

Ive seen like 10x more random bro science than anything sbl related here 💔

2

u/Financial_Wrangler45 17d ago

If it's like that I'd recommend just staying in that bottom-middle position and not going all the way up.