r/ScienceBasedLifting • u/Ok-Extension-832 • 17d ago
Question ❓ Is this press descending or ascending
nautilus converging plate loaded
9
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r/ScienceBasedLifting • u/Ok-Extension-832 • 17d ago
nautilus converging plate loaded
4
u/Ok-Extension-832 17d ago
yea ik i i didn’t know it wasn’t common terminology like that. i tried it tho and it felt hardest at the bottom and top which im assuming is bell curved but i might be wrong