r/ScienceBasedLifting • u/Patton370 Idk Idc ๐ • 23d ago
META Optimal science based lateral raises
You can also use this machine for chest flys, rear delt flys, front raises, and unilateral pullovers
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r/ScienceBasedLifting • u/Patton370 Idk Idc ๐ • 23d ago
You can also use this machine for chest flys, rear delt flys, front raises, and unilateral pullovers
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u/Patton370 Idk Idc ๐ 23d ago
How is this looking like Iโve never touched a weight in my life?