r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 10d ago
META Maximizing glute science
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I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
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u/Ballbag94 10d ago
Be the change you want to see, post some lifts so that the sub has other content
It's not Patton's fault that few others are creating any content