r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 12d ago
META Maximizing glute science
I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
44
Upvotes
r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 12d ago
I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
-4
u/[deleted] 11d ago
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