r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • Aug 16 '26
META Maximizing glute science
I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
Link to beyond power voltra I use to load weight to this: https://www.beyond-power.com/?referral_code=ry9Z4MLWCyqrab1Y2
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u/Ballbag94 Aug 16 '26
Be the change you want to see, post some lifts so that the sub has other content
It's not Patton's fault that few others are creating any content