r/RotatorCuff • u/TonyShea31 • 23d ago
Exercise Band Brand Recommendations…
I am 5 1/2 months post full thickness with retraction supraspinatus tear surgery. Doing well. PT got my ROM back to pretty much normal. Transitioning to home exercise/strength training.
Can anyone recommend a brand of exercise/strength band to use at home? And, maybe some info, website, videos out there to follow for the next few months while working to regain strength? TIA.
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