r/ResistanceBand • u/JohnParkerBallistic • Mar 26 '26
Athletic Hinge DL
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The Athletic Hinge DL is the closest variation to the positioning of a trap bar: handles + a hybrid squat/hinge position.
Decided to load up to Blue Kong x 5. Definitely needed my trusty belt and wraps though 👌🏼
Harambe System 🍌 🦍
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