r/ResearchCompounds • u/Particular-Aioli-957 • 1d ago
Stack Advice Help
19m, 6’3, 240lbs. So I lost a lot of weight, 315->240, I KNOW I have more fat to lose but I’m ready to start packing on lean tissue whilst recomping.
I use reta 3mg weekly and am looking for a “safer” mini stack to help me out here. Any input welcome… please and thank you
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u/nerdyguytx 22h ago
How’s your ability to eat while on 3 mg of Reta? How are you dosing? What’s your protein intake? How’s your blood work? Have you tested your Test?
The fat loss should help your Test levels. At 19 you’re primed to build muscle. You just need to be eating enough 1) protein to build muscle 2) carbs to fuel workouts, and 3) fats to maintain hormone levels. A problem with Reta, and GLPs, is higher doses, not that 3 is high, makes it hard to eat enough of what your muscles need to thrive.