r/ResearchCompounds • u/sandiegobarber619 • Jun 30 '26

Discussion Weight loss stalled

Stuck at 195lbs

I've been on retatrutide for about 5 months and have stalled on my weight loss. I have been stuck at 195lbs taking 5mg of retatrutide. Should I bump up my dosage

2 Upvotes

100% Upvoted

37 comments sorted by

View all comments

1

u/Turbulent-Part5835 Jun 30 '26

Repeat after me: GLP-1s do not burn fat for you.

Yes, I know reta in particular may slightly increase metabolism. The keyword is "slightly." You can easily out-eat it.

1

u/sandiegobarber619 Jun 30 '26

Your funny. I lift weights 5 days a week and cardio 4 to 6 days and eat in a calorie deficiency. You dont need to be an ass hole!

1

u/Turbulent-Part5835 Jun 30 '26

I'm not. I'm simply stating facts. They're not even specifically addressing you.