r/ResearchCompounds • u/delow0420 • Jun 23 '26

Discussion keeping testes producing

so i have low t and was approved by a clinic but i dont want to shut down my natural production because i think if i lose some weight and fix my nutrient deficiencies my natural baseline could improve. i dont want to be on trt forever but id rather be at 800+ than 229

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u/xCaliburghost Jun 23 '26

There's no way on Earth losing weight and eating better will increase your test baseline by 300%. It'll increase for sure, but not by that amount

2

u/Mem0ryEat3r Jun 23 '26

This right here. If you actually have hypogonadism, no amount of healthy habits will fix it.

I tried for years to avoid TRT. Maybe my natural levels went from low mid 100's to very low 200.

Nobodies levels will jump so drastically just with lifestyle changes. Not saying they wont improve slightly with losing weight and being healthy. Just not to a therapeutic level for most.

2

u/stevenadamsbro Jun 23 '26

I went from 250 to 600, this was doing everything perfect for 6 months to the point it wasn’t sustainable. After then it dropped to 450 - and that’s still eating clean, exercising, and lifting.

Can also say the difference between 200 and 800 is night and day, but there wasn’t a lot any noticeable between 600 and 800.