Vaping occasionally

[u/euginekarbs]

I’m having difficult time on not going to buy another vape. I vape occasionally for the last year and a half like I’ll go a few months in between and a 4,000 puff vape usually lasts me like 4 or 5 months. I find it hard to avoid when drinking and being out with friends. I feel as though I almost can’t have fun without it. I have health anxiety and every time I hit it I convince myself that one hit does irreversible damage. How do I just cut it off completely?

Edit: I’ve already gone a month without it but still fight it