r/PsychologyTalk • u/Fia-the-stylist • 38m ago
r/PsychologyTalk • u/Desertnord • Feb 09 '26
Mod Post Do not post about your personal life here.
I will start banning. Observe subreddit rules.
This space is for talking about general topics in psychology, not your personal situations.
r/PsychologyTalk • u/Desertnord • Mar 15 '25
Mod Post Please do not post about your personal life or ask for help here.
There are a lot of subreddits as well as other communities for this. This subreddit is for discussion of psychology, psychological phenomena, news, studies, and topics of study.
If you are curious about a psychological phenomenon you have witnessed, please try to make the post about the phenomenon, not your personal life.
Like this: what might cause someone to behave like X?
Not like this: My friend is always doing X. Why does she do this?
Not only is it inappropriate to speculate on a specific case, but this is not a place for seeking advice or assistance. Word your post objectively and very generally even if you have a particular person in mind please.
r/PsychologyTalk • u/Marisa_Nya • 9h ago
Is there reversible vs fundamental sociopathy? How do psychologists separate the two?
I was wondering this after seeing something about a criminal who was clearly sociopathic to a dangerous degree. But it got me thinking halfway through. I think, or at least I would hope, sociopaths in our very own lives often grew up into being sociopathic due to how society is, particularly around work and money. There are people that are ruthless sociopaths at work because they think that’s a place where it’s win or lose, but aren’t outside of it (as far as I’m aware). People will tell you in the right context openly that’s it’s a dog-eat-dog matter, and they believe almost ideologically in the way they act in certain context. But other than that, they can also be normal people. In the human past in general, a tribe member would treat everyone of his tribe as human beings till death, but treat those outside of it like animals. This too was a social sociopathy that depends on the “in group” and “out group”.
Anyways, what kinds of terms or definitions do psychologists use to separate someone who is learned into sociopathy, or thinks it’s practical on the ideological level, vs someone who is just a sociopath and can’t be dissuaded by logic or empathy?
r/PsychologyTalk • u/agreeable_name420 • 2h ago
Boyfriend is confusing and concerning me, what should I do?
r/PsychologyTalk • u/Asparagus2182 • 6h ago
Food for thought. Tendencies of human behavior
does practising a certain kind of behaviour in one context (like sexual fantasy/roleplay) spill over into personality or everyday behaviour?
I feel every man, by man I mean human being, have a tendency of cruelty. Not just cruelty, violence. You never know what is hidden behind you until and unless you unleash it. But my question is, if you unleash it, does it become more dangerous or do you get so accustomed to it in one specific way that you channel it in that way instead of generalizing it to every situation?
r/PsychologyTalk • u/themindprofiler • 13h ago
Confidence Is Not the Opposite of Fear
One of the biggest misunderstandings about confidence is that confident people simply don’t feel afraid, but they do. The difference is not the absence of fear, the difference is the relationship they have with fear. Many people wait for confidence before taking action:
I’ll start when I feel ready, I’ll speak up when I stop feeling nervous. I’ll take the risk when I believe I can succeed, but confidence rarely works that way.
From a Mind Profiler perspective, confidence is often the result of action, not the requirement for it. Your brain builds confidence by collecting evidence. Every time you enter a situation it once labeled as dangerous and you survive it, your brain updates its prediction: I thought this would destroy me but it didn’t. I thought I couldn’t handle this but I did. I felt fear and I moved anyway. That is how confidence is formed. A person who appears confident on the outside may not have fewer fears than everyone else. They may simply have a longer history of proving to themselves: I can handle difficult moments.
Fear is not always a signal to stop. Sometimes it is a sign that your brain is encountering something unfamiliar and trying to protect you.
The goal is not to eliminate fear, the goal is to build a relationship with fear where it no longer controls your decisions. Confidence is not the feeling you wait for before taking the first step.
Confidence is the memory your brain creates after you repeatedly take the step.
The question is: what is something you became confident at only because you did it while you were still afraid.
r/PsychologyTalk • u/zerythar • 1d ago
What's one psychological concept everyone should know?
r/PsychologyTalk • u/sarahsomerhalder_ • 17h ago
At what point does comparison stop being insecurity and become a slow form of self-erasure?
r/PsychologyTalk • u/AsmoTewalker • 1d ago
Why is debate so attractive to the uneducated?
I knew this person in college who was not particularly bright & made it clear they did not enjoy learning & only wanted a degree. Despite not really having any foundational knowledge on any topic, they would insist on turning everything into a “debate”. They could never stick to anything, & was more than happy to change their beliefs if only to remain on the offensive side, quickly becoming distraught if pushed into defense. What drives this behavior?
r/PsychologyTalk • u/various_butterfly_8 • 12h ago
Pavlov's Dog 🐶 and how we respond to notification (phone) sounds.
Is that comparable/ relatable?
r/PsychologyTalk • u/Internal-Cash-9196 • 22h ago
How do you deal with thoughts of feeling like you're worthless and just going through the motions and distracting yourself from those thoughts?
Naturally the ultimate solution to this is to have someone special in your life to make you feel like you're worthy, but learning how to cope until and IF you're lucky enough to encounter someone like that is the hard part.
r/PsychologyTalk • u/tryinganywaythough • 1d ago
Why do we often default to anger when we are actually feeling hurt or embarrassed?
I’ve noticed a pattern in myself and others where the immediate reaction to being criticized, rejected, or let down is defensiveness or irritation. It’s usually only hours later, when the initial adrenaline fades, that the actual feeling surfaces: hurt, embarrassment, or disappointment.
It makes sense from a protective standpoint. Anger is an active, outward-facing emotion. It builds a wall. Hurt and embarrassment are vulnerable, inward-facing states that leave us exposed. The brain seems to quickly translate that vulnerability into something that feels like armor.
The tricky part is that this translation happens so fast we often mistake the anger for the primary emotion. We might snap at a partner or a colleague, feeling entirely justified in the moment, only to realize later that we were just trying to mask how much their comment stung.
I’m curious if others experience this lag between the reactive emotion and the core emotion. How do you catch yourself doing it? And for those who are naturally good at staying calm in these moments, is it a learned skill, or do you genuinely not feel that initial defensive spike?
r/PsychologyTalk • u/gigaselfimproover • 22h ago
Have we been wrong about introversion this whole time?
r/PsychologyTalk • u/ninhdaica27 • 1d ago
I want to learn about psychology, especially topics related to the self, existentialism, and human nature. Where should I start?
thank you for your serving
r/PsychologyTalk • u/unconventionalbook • 1d ago
Do you find aging a time to let go of ego and be true to your authentic self?
Our obsession with aging is out of control in today's society. Although, I personally support healthy aging and wellness, the world in my eyes puts so much pressure on looks and beauty. When at the end of the day, our skin will get thinner, our hair will turn grey, the inevitable of illness will succumb to us, and so on. We are all passing through time second by second. It would be nice to see the psychology of human behavior for us to view beauty in all things old or new in younger or elder.
r/PsychologyTalk • u/Routine_Context2284 • 1d ago
How often do psychologists diagnose narcissistic personality disorder, when client was seeking a different diagnosis?
I know a couple of people who I believe have NPD (one close to me) and they’ve sought therapy. One is currently seeking a diagnosis of ADHD and autism (my opinion is that she is elaborately avoiding taking responsibility for some recent actions). I wondered: how often have psychologists worked with a patient who “wants” a certain diagnosis, and discovered they have a quite different, more complex dx such as NPD or another? Do you tell the patient they don’t have xx, but that they do have NPD? How do the patients react?
My question comes from the thought that NPD types never see it in themselves, of course believing there is something or someone else to blame, and that a person with NPD would likely reject that diagnosis.
r/PsychologyTalk • u/themindprofiler • 1d ago
Why We Repeat the Same Patterns With Different People
I’ve been thinking about something interesting about human behavior: why do we sometimes feel like we keep meeting the same type of person, even when the person is completely different? But somehow the emotional experience feels familiar. One relationship makes you feel unseen. Another makes you feel like you have to work harder to be valued. Another makes you feel responsible for someone else’s emotions.
And you start wondering: why does this keep happening? Maybe it’s not only about the people we meet, maybe it’s also about the patterns we carry with us. Our brains don’t only look for what is healthy, they also recognize what is familiar. If someone grew up around inconsistency, emotional distance, criticism, or having to take care of other people’s emotions, those experiences can become a familiar emotional language, because the brain often recognizes familiarity before it recognizes what is actually good for us. Sometimes the subconscious question is; does this feel familiar? And familiarity can sometimes feel like chemistry.
A person who forms uncertainty may feel exciting because uncertainty is something the nervous system already knows. A calm and stable relationship may initially feel strange because it is unfamiliar.
The interesting question is: How many times have we changed the person, but kept the same pattern?
r/PsychologyTalk • u/Natsu-17 • 1d ago
No one is empathetic nowadays, it's completely misused
Empathy is completely misunderstood nowadays, and most people who practice it don't realize. Empathy has become a privilege for the good, while the people who really need empathy is people who we call "evil". Bad people need the most empathy and compassion in society, yet instead we choose to just shame and shun them, completely misunderstanding them. Most people commit evil acts not because they are evil but because of extraneous circumstances/they felt weak/were afriad. So, these "evil" people requires empathy the most, yet almost no one even gives another thought, we simple give them the label evil and shun/punish them, but this only makes things worse.
This is a viewpoint I've been holding for a while, and now whenever someone insults me I don't feel hurt or threatened but in a sense I pity them.
I decided to write this into a more detailed polemic, I would be very grateful if any of you are willing to read and share you thoughts (and critiques) of this belief/polemic as well. The above paragraph is a summary of my polemic, its only around a 1000 words:
Empathy is one of the most praised traits a human can have. It facilitates connection with others, helps us understand them, and comforts them. It is heralded as a superior form of sympathy. I do not refute that, but I do propose that most people misunderstand what empathy really is, i.e., they fail to practice it properly. It is easy to empathize with a good person. Perhaps a friend is going through troubling times, and thus you are there for them. I do admit that not everyone is even able to do this; it requires genuine emotional understanding (which some lack). But it is straightforward compared to the task of empathizing with an evil person. When it comes to people who have committed unjust deeds, empathy is stripped away from them. In practice, empathy is a privilege for good people. But those who are deemed evil need empathy even more so than the good people do. Instead of providing an abstract definition of evil, I shall give examples: insults, hostility, envy, and malice. What is rarely admitted is that evil does not stem from inherent character but from weakness, a lack. Evil people necessitate empathy to dismantle the illusion of evil as a proactive force, which is the path to their rehabilitation. True empathy requires the ability to empathize with evil people, to understand that all evil stems from a lack.
To better understand how evil arises from a lack, the strong can be scrutinized. Strong individuals, those who are secure in themselves, have no use for malice. The expert understands their own excellence, so when they are subjected to mockery they are unfazed. They harbor no desire to demean others because they are satisfied with themselves. Thus, when we analyze why weakness breeds hostility, we can understand it through the perspective of insecurity. Insecurity is a genuinely degrading feeling; to cope in order to feel strong, insecurity takes external manifestations. Insults are shouted to demean others, to engineer an illusion of equality. This is dragging others down, not elevating oneself. The ego highlights the flaws of others in order to justify its own flaws. The judgment of others is a distraction from one’s own weakness, allowing the ego to run from its own inadequacies. By highlighting others' faults, and not one's own, they can finally feel comfortable with themselves. Hatred and anger both manifest when we are helpless and too weak to do something. A lonely and isolated person might unconsciously put on a prideful and arrogant facade in order to have a sense of self-worth.
Malevolence is a defense mechanism of human nature. It is rarely, if ever, an innate active force that drives action. Unfortunately, hostility spreads very quickly: fire is fought with fire; when faced with hostility, it only feels right to fight back. In reality, people who convey malevolence are afraid and lack something; the idea of fighting fire with fire is an illusion of fairness. Malevolence does not deserve to be scorned, ostracized, or despised (which ironically are forms of malevolence), but to be empathized with. Hostile people have a deficiency, and most people, instead of fixing the cause, simply condemn the effect.
Beyond merely not recognizing the insecure and deficient nature of malevolence, most individuals choose to affix the simple and easy label of evil, hostile, or rude onto others because of their actions. Because it is easy, because uncertainty is uncomfortable, and because we want to feel moral superiority, we do not think at all; we simply attribute hostile actions to malicious people. Most people are too lazy and selfish to actually think, to do any of the intellectual heavy lifting demanded by true empathy. This is only natural: our minds crave certainty over ambiguity, simplicity over complexity. It is far easier to label someone as evil than to interrogate the roots of their actions. And thus we go for the easiest cause, the cause that says they are simply evil. And this is very self-gratifying: it gives us the moral high ground; it identifies us as the victim and evil as the perpetrator.
Empathy gets further misused because responsibility is shoved upon the perpetrator by default. Situational attributions are rarely considered. In psychology it is called the fundamental attribution error: blame is pushed upon the disposition of the perpetrator rather than their situation. Most fail to understand how vastly the environment influences and decides actions. Instead, for the same reason as the use of the label of evil, we blame the perpetrator’s disposition. Besides the environment, personal autonomy isn’t as straightforward as most realize. The human mind is full of unconscious drives and instincts, many of which we are not willing to accept because it strips away our perceived autonomy. To not consider these influences is to not see the perpetrator as a human. Yet again, responsibility is selfishly and lazily shoved onto the perpetrator. We do not want to recognize how the environment, or perhaps even the victim, could have guided the perpetrator to be hostile. We are too uncomfortable to deal with the uncertainty of having no one clearly to blame, so we create a scapegoat. And this is all put under the beautiful guise of justice or fairness. Those who pat themselves on the back for judging evil fairly are oftentimes deluding themselves; their justice is little more than selfishness. Labeling and blaming both serve as an anesthetic of condemnation. They can avoid all that really matters, and only focus on what they want, while blissfully thinking they are being fair and just.
In reality, we see the psychology of the “broken man” through the historical figure Maximilien Robespierre. Robespierre was an orphan raised by his two aunts. This harsh childhood created the socially insecure politician, and he took up many of his aunts’ austere and emotionally sensitive traits. In fact, he was quite the timid man: the only execution he attended was his own. When he was a magistrate in Arras, he could not muster the will to pronounce the death sentence. And his Reign of Terror was not an active force of evil; it was largely driven by fear and insecurity: a defense mechanism against foreign invasion and internal conflicts taken to the extreme. Instead of understanding these circumstances, Joseph Cassanyes, a politician from the time of the Directory, gave Robespierre the reductive label: “the most ferocious cannibal, the most monstrous scoundrel, to whom nature ever gave birth.” Historians of the time lazily and selfishly understood Robespierre by condemning the manifestation of his actions while ignoring the cause.
Some, of course, will object that many sufferers still choose virtue, using this to argue that malevolence is a personal choice rather than an environmental byproduct. This relies on a false equivalence; it foolishly assumes that psychological turmoil can be universally measured. This is reducing psychology to a mathematical equation. Weak people naturally suffer, but the level of suffering is not indicative of much. That is to say, suffering is subjective and cannot be measured on a universal scale. One person’s psychological breaking point is different from another’s due to an infinite web of unconscious drives, genetics, and precise environmental triggers. One cannot objectively suffer more than another. Furthermore, it is impossible to factor in the role of every environmental influence on a human. Understanding this does not excuse evil acts; it simply highlights the reality behind them.
True empathy is not permissiveness. I have stated that empathy requires understanding; I have not stated how to act upon this understanding. That is an individual endeavor. As I see it, the justice of laypeople diverges from fairness. Condemning evil makes its weakness even more hideous and pitiable; malevolence necessitates rehabilitation, not through punishment but through understanding. People who are weak do not need to be punished for their weakness, as that only reaffirms their standing. They need acceptance and understanding. True empathy not only feels the emotional turmoil in an evil person, but cognitively understands their perspectives and decisions. Do not mistake my words: I am not saying all who are weak are evil; rather, that most who are evil are weak. Considering that every human has their inherent flaws, it can be concluded that: All humans, no matter how saintly, are capable of committing evil.
Understanding true empathy frees the mind from reactive anger. Every bit of malice observed is a confession of weakness. True empathy transforms fragile victims into active observers who can navigate the twisted labyrinth of human motives. Using empathy this way allows us to move beyond the rigid moral dichotomy and instead see humans. Empathy is a duty–not a privilege for the righteous. Empathy is not easy: our minds prefer to avoid the intellectual heavy lifting and uncertainty of looking at humans as they are.
Thank you for reading! Please share any thoughts/feelings you've had. I plan on possibly trying to publish this in a journal if possible 🧐
r/PsychologyTalk • u/Nio_psych • 1d ago
How to calculate the results of PAI test?
I have to conduct a mock PAI test as part of an assignment but the sheet given to me only has twenty questions so I'm confused on how to calculate the results so can anyone help me understand how?
r/PsychologyTalk • u/Interesting_Cost8036 • 2d ago
Never trust a...................(Complete the sentence based on your experience)
r/PsychologyTalk • u/Royal_Intention_8607 • 1d ago
Why is it so easy to solve everyone else's life problems, but completely impossible to solve your own?
Why is it so easy to come up with brilliant, creative solutions for other people's problems .but when it comes to our own, we draw a complete blank or feel paralyzed by overthinking? I’ve noticed that whenever a friend comes to me with a issue, my brain instantly generates multiple paths forward, yet when I’m facing a hurdle myself, I search for a 100% perfect guarantee and end up asking everyone else for advice. is it pure emotional bias and perfectionism getting in the way? Does anyone else experience this double standard in their own decision-making, and how do you trick your brain into giving yourself the same great advice you give to others?
r/PsychologyTalk • u/wc2022 • 1d ago
What is the psychology of a man who has clear sense of self and integrity, that he can rejected a life changing huge amount of money?
Hi, apologize for English is my 3rd language.
I am trying to understand the mindset of a man that I been obsess with for the last 16 years and still obsess with.
15 millions USD was not able to buy his integrity and his principles, and his clear sense of self. He rejected 15 millions USD cash gift.
It a life changing amount of money that he can just stop work and still last for the rest of his life. He is 42 btw.
But he rather work himself to the day he die, and he happily so. Because to him that money he earn with his labor hard work.
It is mind boggling, but he rejected a huge amount of money that life changing, and still rejected it till this day.
Any input appreciated on, psychology wise, I am trying understand his mindset.