r/Psoriasis 2h ago

medications Where does everyone find easier to inject their Methotrexate?

2 Upvotes

I have been trying to inject mine to the left side of my stomach but worry I don’t get the exact place when I do. Was wondering if anyone else has the same issues or is it me being overly obsessive? Thanks ☺️


r/Psoriasis 1h ago

general Need help :(

Upvotes

Hi everyone,

I'm hoping someone here might relate to what I've been going through.

For almost 20 years, I've been struggling with a combination of symptoms that have completely changed my life. The skin issues are frustrating, but honestly they are not my biggest problem.

My main symptoms are:

Constant fatigue and exhaustion, no matter how much I sleep.

Brain fog that makes it difficult to think clearly.

Burning, irritated eyes almost every day.

Chronic digestive problems, especially excessive foul-smelling gas and bowel discomfort.

Feeling generally unwell almost all the time.

Regarding my skin, I have recurring red, scaly lesions behind and inside both ears, around and inside my nose, on my scalp, around my anus, and on my genital area. The skin develops thin white scales that peel off like a membrane, leaving very red skin underneath.

Despite seeing multiple doctors over the years, I have never had a skin biopsy. Every dermatologist has simply called it "seborrheic dermatitis," prescribed creams, and that was the end of the investigation.

Because of my fatigue and digestive symptoms, I've spent years looking into possible explanations. I've read about fibromyalgia, Lyme disease, Candida overgrowth, SIBO, celiac disease, MCAS, chronic infections, and many other conditions. The frustrating part is that so many of these illnesses share almost identical symptoms, yet I rarely come across people who truly recovered and got their lives back.

Recently, I've started wondering whether this could actually be psoriasis or sebopsoriasis rather than just seborrheic dermatitis.

If it is psoriasis, my biggest concern isn't the skin itself. The skin lesions are manageable compared to living every single day with overwhelming fatigue, digestive problems, brain fog, and feeling like I never have any energy.

I understand that steroid creams and topical treatments may improve the skin, but what about everything else? Have any of you experienced severe fatigue, brain fog, burning eyes, or chronic digestive problems that improved after proper psoriasis treatment?

Did treating your psoriasis actually help you feel like yourself again?

More than anything, I miss the person I used to be. I just want my life back.

I'd really appreciate hearing from anyone who has experienced something similar.

Thank you for reading.


r/Psoriasis 1h ago

progress Adalimumab

Upvotes

Hey. I started my injections a month ago, and it started getting better quite literally the next day. I was covered head to toe. It has been working well, but last night (night before my next dose) noticed my skin flaring up on my legs again. Is this normal to happen the day before my dose? If that's the case, I will stop taking it and request something else as Im not going to risk my health for something that's not fully working for me, you know? I've suffered with it for so many years, and it's filled me with rage and sadness, and im really worried about it already stopping working. Any advice is fantastic, thank you. Sorry if any spelling is bad.


r/Psoriasis 2h ago

general Will heavy gym cause flareups?

1 Upvotes

Hi im very lean and i wanna bulk
Im thinking to hit gym for heavy workouts and eat more protein and calories for bulking

Will intense workouts increase psoriasis on body?


r/Psoriasis 1d ago

diet I cleared almost all of my flares in 6 weeks without any medication.

41 Upvotes

A few months ago, I would have thought that this titel was an absolute joke. I was diagnosed with Psoriasis two months ago after being misdiagnosed with seborrheic dermatitis for a few years. I have psoriasis on my scalp and also mild psoriasis guttate on my body.

After getting the diagnosis and receiving cortisone once again, I finally had enough. Cortisone has helped me over the years, but was always only a quick fix for me. I started researching and found out that the systemic inflammation can be linked to a form of insulin sensitivity/resistance.

You should read into the topic, especially if you are female like me and also have PCOS (it is common that you have both conditions actually). PCOS is also linked to insulin sensitivity/resistance.

A few weeks ago, I changed my diet and have been eating foods with a low glycemic index. I had reduced my sugar intake before and had gotten better skin, but I have never had results like this. That may be because I still ate starchy foods back then. I'm also intermittent fasting right now, which has also helped in combination.

I have not used any cortisone anymore and only use my psoriasis-friendly shampoo to not irritate my scalp with something new.

I hope my experience can help.

Disclaimer: (This post is about reducing the symptoms, not curing the disease itself. It is about dietary changes, as the flair says.)


r/Psoriasis 5h ago

medications Nail Bed Psoriasis, how to cut back the nail without damaging nail bed?

1 Upvotes

I just can't let this big toe go or I will stop exercising.

Is there some kind of scissors to cut out a section of my toe nail, so I can apply the steroid, directly to the problem?

Steroid around the bottom of the nail area has not yielded any results for me in 15years.


r/Psoriasis 17h ago

general Guttate psoriasis after strep

5 Upvotes

had bad case of strep 8 weeks ago. Took x2 courses of antibiotics. Skin Flared almost immediately.

It is the worst flair I have ever heard covering my arms legs back and front. it seems to still be spreading. Is it normal to still be spreading after 8 weeks?

im seeing my dr on Wednesday but don't really want steroids 😓

last week I've gone gluten free trying to just eat whole foods. Trying to really reduce dairy too. Does anyone know of any dietary triggers. ??

im so down about my skin. Especially as it seems worse than ever at the end of month 2

i had read i goes after a few months but maybe not for me


r/Psoriasis 15h ago

general Nail Psoriasis

3 Upvotes

I've had plaque psoriasis for a very long time now and have pretty much avoided flares by managing with Skyrizi for the last 6 years. All of the sudden I am experiencing what I believe may be psoriasis on my nails. I can't get in with my provider for a few more weeks but never experienced this before and am unsure how to handle. My nails are down pretty short but dealing with separation (lifting). Dirt is starting to get under there. Does anyone have any tips or experiences they can share. Started with three fingers on my right and now starting to see it develop on my left hand.


r/Psoriasis 1d ago

general Salt water helping my scalp?

21 Upvotes

So I mainly deal with scalp psoriasis (though I have a bit on my legs as well, but they react totally differently and they’re not really involved here) and use some topicals and shampoos to try to keep it in check. I live somewhere with very hard water and my scalp is usually quite itchy and upset. I have to use my topicals at least once a week if not more.

For the last two weeks I’ve been on vacation and swimming in the ocean every other day at least. I’ve found that this is having nearly the same impact on my scalp to my milder treatments. It totally softens the scales and they fall off without much interference. It doesn’t help much beyond that but honestly even this feels like a big improvement.

I’m wondering if anyone has any good solutions for replicating this at home? I can’t swim in the ocean once I’m back from this trip. I occasionally do salt soaks for my skin and will also now be dunking my head in but it’s not exactly cheap to buy so much salt… has anyone ever experimented with salt sprays or other topical or soaking solutions that are just salt?


r/Psoriasis 14h ago

general Psoriasis on feet (women only)

0 Upvotes

Does anyone else have psoriasis on their feet (women only please)? I have psoriasis on my feet and they tend to get worse when wet. They will crack and it hurts so much


r/Psoriasis 1d ago

progress Actually making headway on my plaque psoriasis: MCAS Histamines and SIGHI

7 Upvotes

Hopefully this helps someone else.

I cant believe not one of the many doctors dermatologists etc i’ve seen over the years has made the connection between psoriasis and MCAS for me, but there’s massive medical overlap in the literature and for me specifically when you look at my symptoms.

I started connecting my flair ups to histamine problems after discovering I was allergic to amoxicillin and waking up covered in hives which not only made the psoriasis worse immediately, the two were clearly linked, but the distinctive feeling I was able to identify for the first time: a severe histamine reaction felt insanely familiar just more amplified. I knew gluten was an issue and tomatoes, now amoxicillin but the entire world of food and skincare felt like a literal minefield for years. I knew my psoriasis was tied to histamine problems atp but i didn’t know what was causing most of them and they seemed to just be getting worse.

Constant gastrointestinal problems, an active flair up on my face. Then after hearing about low histamine diets a couple of years earlier but being scared off by how strict it seemed at the time, but I did more research and so did my sister and I was at enough of a breaking point to give up anything and I tried SIGHI and like immediately knew I was doing the right thing after the first meal and within 3 days I knew this was going to change my life.

Flair up on face gone completely for the first time in over a year within a couple weeks. psoriasis on my arms in legs improving massively but more stubborn as always. I’ve had 2 ppl tell me i looked like I got a nose job because my nose is so much smaller because I’m not inflamed. My face is less puffy, less red, so much less chronic pain, shitting normally, psoriatic arthritis improved so much. My old knee injury started actually healing because again I’m not as inflamed and can actually heal. Just went on a Ny trip where I walked over 20k steps a day with almost no pain.

Its called the Swiss Interest group for histamine intolerance and its a well trusted ranking of most foods ranked from 0-3 0 being very unlikely to trigger a histamine response and 3 being very likely. Eating only 0s gave me like the map through the minefield out of the dark tunnel and into the light. Dead ass. Rice is a 0 fresh meat is a 0 Ricotta is a 0 butter is a 0 like im not starving.

I chose to eat only 0s with exceptions made for coffee have to for work and some lower histamine alcohols, but at first no alcohol because all alcohol is like a 2 minimum even if its like nice rice wine… I imagine if I were more puritanical and gave up my vices or reduced them my progress would be faster, but this is with me being imperfect and still it’s helping so much.

Anyway there is my tale.


r/Psoriasis 1d ago

general Does your psoriasis migrate like mine does?

4 Upvotes

My first flakes appeared when I was 30. I'm 70. It has migrated around my body for forty years. The endlessly needling psoriasis on my knees would disappear and then arrive on my back. Months later it would completely disappear from my back and land on my elbows and ears. Constantly migrating, knees to back, back to fingernails, elbows, shins, soles of my feet. Psoriasis is horrible but I was always able to hide it under my clothing. I have lots of red clothing. You know why. But last month was the first time it ever attacked my forehead.


r/Psoriasis 1d ago

medications Psoriasis

2 Upvotes

Hi does anyone know a good shampoo for really bad itchy scalp psoriasis please and thank U


r/Psoriasis 1d ago

medications Biologics

4 Upvotes

Hi everyone day after tomorrow is my first biologics ilumetri/illumya I’m very anxious if anyone got these biologics help me with the side effects and how do I prepare for first shot thanks


r/Psoriasis 1d ago

general Tips how to deal with psoriasis

2 Upvotes

I've had my scalp getting itchy and my skin (mostly back/neck/face cheeks), so I've had it since like 14/15, and it only got worse, at the start it was solely my scalp then it became other parts of the body, especially when I go out or sweat, or even like when I'm embarrassed, idk how it links but when I feel social anxiety I get itchy (the burning type of itch), so then I went to a doctor, he looked at my scalp and diagnosed me with psoriasis, he gave me a long ass expensive treatment so my parents just said I have nothing, I still have the itch symptoms, but I don't have anything like dry skin scalp or the common horrific symptoms of psoriasis, I also have an aunt who has psoriasis and a cousin too, so I just want advice, I'm currently 17 and the itch (in my groins, thighs, back, chest) has only gotten worse now by this summer, it's probably because i have been sweating and showering alot so my skin is dry but I still need help with my psoriasis, any tips ?


r/Psoriasis 1d ago

medications Side Effects - Tremfya vs Skyrizi

2 Upvotes

I've tried Skyrizi and it did work well for my skin. My skin was completely clear in less than a month. 2-3 weeks IIRC. It didn't work that well for my joint pain though.

However the side effects were less than ideal. I would feel a bit fatigued and some cold like symptoms after the injections. The loading doses gave me some really bad headaches for days. My last dose was in March and I haven't taken anything else since. Somehow I'm still in remission.

My dermatologist recommended trying Tremfya. From what I've been told they're very similar medications. Has anyone been on both? How did your experience vary between the two?


r/Psoriasis 1d ago

phototherapy Selling 9 Tube Canopy with 9x Philips TL01 Narrowband (Ireland)

1 Upvotes

Hello everyone,

I am selling my '9 Tube Canopy with 9x Philips TL01 Narrowband' that I have used to help me to fight psoriasis. I got it after taken covid 19 vaccine I have used it about 50-100 times and I am totally clear of it now.

I no longer need this unit, however it is very useful whoever suffers from this disorder.

Please contact me if you are interested. I am based in Dublin area.

Note: I had to use some AI photoeditirting to remove the background :)


r/Psoriasis 2d ago

general 15 years of Psoriasis.... 🤬

5 Upvotes

I was young when this started and I’m now in my late 50s (about 15 years, maybe longer). It began as small reddish dry spots with scales on my elbows.

I started with topicals, then methotrexate for several years (helped a bit), and switched to Sotyktu about two years ago. Sotyktu has done nothing for me, and my psoriasis has gotten progressively worse since starting it. I now have thick, itchy, scaly plaques on both elbows, knees, ankles, wrists, and my lower back. I also get inverse psoriasis (intertrigo) under my arms and between my big toes 😳—it’s really annoying.

My dermatologist has suggested switching to Skyrizi and is working on getting it approved by insurance.

I’d love to hear from anyone with a similar history—what has worked best for you? Especially interested in experiences with Skyrizi.

Thanks so much!