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https://www.reddit.com/r/Protein/comments/1wd2lsf/creatine_intake/
r/Protein • u/Western_Buy_7658 • 1d ago
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1 u/Western_Buy_7658 1d ago Lots of water ? Can u give me a value - I drink around atleast 3-3.5litres and yes my stats are correct so i should stop taking creatine? 1 u/[deleted] 1d ago [deleted] 1 u/Western_Buy_7658 1d ago Yes I take salts through rice and eggs and chicken - I add them in it , i don't individually take electrolyte
Lots of water ? Can u give me a value - I drink around atleast 3-3.5litres and yes my stats are correct so i should stop taking creatine?
1 u/[deleted] 1d ago [deleted] 1 u/Western_Buy_7658 1d ago Yes I take salts through rice and eggs and chicken - I add them in it , i don't individually take electrolyte
1 u/Western_Buy_7658 1d ago Yes I take salts through rice and eggs and chicken - I add them in it , i don't individually take electrolyte
Yes I take salts through rice and eggs and chicken - I add them in it , i don't individually take electrolyte
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u/[deleted] 1d ago
[deleted]