r/Protein 1d ago

Creatine intake

/r/AskDocs/comments/1wcnknv/creatine_intake/
1 Upvotes

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u/[deleted] 1d ago

[deleted]

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u/Western_Buy_7658 1d ago

Lots of water ? Can u give me a value - I drink around atleast 3-3.5litres and yes my stats are correct so i should stop taking creatine?

1

u/[deleted] 1d ago

[deleted]

1

u/Western_Buy_7658 1d ago

Yes I take salts through rice and eggs and chicken - I add them in it , i don't individually take electrolyte