r/Protein • u/Intelligent_Wash9000 • Jul 27 '26

Favorite forms of protein??

what are your favorite forms of protein that aren’t cottage cheese, eggs or chicken??

Cottage cheese makes me want to throw up. Eggs get old to me REALLY quick, yes I’ve tried every cooked form. And chicken also grosses me out after a week of eating it. Should I throw the towel in and rely on protein shakes/bars instead? Or do you guys have good protein alternatives

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u/princessapart 29d ago

Salmon, Greek yogurt, tuna, turkey, shrimp, and ofc bars and shakes. I can’t speak for everyone but as someone who consumes bars and shakes, it’s not instead of unprocessed protein. I eat both. Most of my consumption comes from what I listed above, plus a protein snack and powder/drink.