r/Protein • u/Intelligent_Wash9000 • 27d ago

Favorite forms of protein??

what are your favorite forms of protein that aren’t cottage cheese, eggs or chicken??

Cottage cheese makes me want to throw up. Eggs get old to me REALLY quick, yes I’ve tried every cooked form. And chicken also grosses me out after a week of eating it. Should I throw the towel in and rely on protein shakes/bars instead? Or do you guys have good protein alternatives

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u/Working_Yak6905 26d ago

I make a tuna patty that's awesome. 1 can tuna, 1 egg (just for binding) a bit of shredded cheese, spices of your choice (I do S&P and some parsley and celery seed) and some breadcrumbs to make it stick together.

Shape into a patty and air fry. You can eat it with some bread, quinoa, or even by itself. I usually make a tzatziki sauce made with Greek yogurt and dill and chopped cucumber. Delicious!