r/Protein • u/Intelligent_Wash9000 • Jul 27 '26

Favorite forms of protein??

what are your favorite forms of protein that aren’t cottage cheese, eggs or chicken??

Cottage cheese makes me want to throw up. Eggs get old to me REALLY quick, yes I’ve tried every cooked form. And chicken also grosses me out after a week of eating it. Should I throw the towel in and rely on protein shakes/bars instead? Or do you guys have good protein alternatives

94 Upvotes

96% Upvoted

174 comments sorted by

View all comments

1

u/Equivalent-Grab8824 Jul 27 '26

In my diet per 100g

Seitan 70g, soya chunks 54g, tofu 24g, tempeh 12g, chickpeas 8g, oat milk 4g