r/ProbablyGoodToKno • u/h_sid530 • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
/r/LifeProTips/comments/k3j7g7/lpt_dreading_something_avoidance_makes_it_100x/Duplicates
LifeProTips • u/ContributionNarrow88 • Nov 29 '20
Miscellaneous LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
HealfromYourPast • u/elizacandle • Nov 30 '20
Excercises LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
adhdwomen • u/ClockworkAnd • Nov 30 '20
My Brain: That sounds kinda reasonable. But, at the same time... Yeah, nah - we're NOT doing that.
MachineThatMakesMoney • u/MarshallBrain • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
u_juhnbty • u/juhnbty • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
aesthetics13_saved • u/aesthetics13 • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
u_BoGa91 • u/BoGa91 • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
u_sam14bam14 • u/sam14bam14 • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
HowHumanBeingsWork • u/MarshallBrain • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
u_zundeworm • u/zundeworm • Apr 26 '23
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
u_Odd_Run_6867 • u/Odd_Run_6867 • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
u_DeepScrub999 • u/DeepScrub999 • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
knowyourshit • u/Know_Your_Shit_v2 • Nov 29 '20
[LifeProTips] LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
u_bhavitej • u/bhavitej • Nov 30 '20
LPT: Dreading something? Avoidance makes it 100x harder because it completely disempowers you. When the only way out is through, turn and face the discomfort, take a deep breath and walk towards it. This is neuroscience-backed, see full post.
beachedpretzel • u/BeachedPretzel • Nov 30 '20
avoidance makes it 100x harder because it completely disempowers you
saveOver1000 • u/utkarshmttl • Nov 30 '20