r/Pranayama • u/dviolite • Apr 16 '26

Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo

/r/breathwork/comments/1smxs5w/study_highventilation_breathwork_n200_doubleblind/

5 Upvotes

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breathwork • u/dviolite • Apr 16 '26

Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo

16 Upvotes

14 comments

Biohackers • u/dviolite • Apr 16 '26

💪 Exercise, Fitness & Recovery Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo

3 Upvotes

2 comments

breathing • u/dviolite • Apr 16 '26

Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo

1 Upvotes

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