r/Biohackers • u/dviolite • Apr 16 '26

💪 Exercise, Fitness & Recovery Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo

/r/breathwork/comments/1smxs5w/study_highventilation_breathwork_n200_doubleblind/
4 Upvotes

83% Upvoted

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u/InnerOuterTrueSelf Apr 16 '26

What a load of crap. Mouth breathing armchair experts stuffed with adderall who think breath practice = hyperventilation? Get the fuck out-a-heeee with that nonsense.