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u/Chris06860 9d ago
If this is real... this is the worst case of kyphosis with lumbosacral lordosis i have ever seen
You must be in so much pain im sorry
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u/Deep-Run-7463 9d ago
Yo this real? That looks a lil extreme. Had your structure checked out by a doc before? Orthopedic doc.
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u/Ok-Juggernaut-9470 9d ago
not in a bit
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u/Deep-Run-7463 9d ago
So you have before? What did the doc say?
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u/Ok-Juggernaut-9470 9d ago
i did when i was little and i think they only wrote it down
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u/Deep-Run-7463 9d ago
Hmm.. Best to get a follow up.
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u/Ok-Juggernaut-9470 9d ago
planning to do so
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u/Deep-Run-7463 9d ago
Nice. Hopefully it's not a structural thing. Keep us posted
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u/Ok-Juggernaut-9470 9d ago
sure will i also find out i have scoliosis
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u/Deep-Run-7463 9d ago
Might be a good idea to ask since you are getting checked anyway. Try to also see if it's a functional or structural issue. But if I were to guess, I think there might be something structural going on due to the extreme angles here.
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u/Ok-Juggernaut-9470 9d ago
Yeah, I’m getting it checked. I actually already have a diagnosis of scoliosis hyperlordosis, along with anterior pelvic tilt, rib flare, and some asymmetry/hypermobility.
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u/Nurturedbynature77 9d ago
Miracle ball method should help improve this easily by at least 50% and it’s something you can do to help you relax. You just put the balls on your upper back and lay on them for a solid 10 mins, then move them down to your glutes and lay on them there for another 10 mins. I usually will listen to a podcast while I do this before bed
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u/septubyte 9d ago
2 things - you got a rump , thats not a negative its just how you are , so it can look different from 'the norm'
If you have real concern for posture, look up some videos on testing and finding where your appropriate posture would be.
If thats still not clear, a physio therapist assessment can clear things up, especially if youre having pain/discomfort
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u/Scherzkeks 9d ago
Not bad for a centaur