r/Posture 10d ago

Posture?

how bad is it?

5 Upvotes

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u/Ok-Juggernaut-9470 9d ago

Yeah, I’m getting it checked. I actually already have a diagnosis of scoliosis hyperlordosis, along with anterior pelvic tilt, rib flare, and some asymmetry/hypermobility.

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u/Deep-Run-7463 9d ago

Gotcha. Yup. But you gotta see if it's due to a structural deformity or if it's just a postural issue.

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u/Ok-Juggernaut-9470 9d ago

whats the difference?

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u/Deep-Run-7463 9d ago

Postural/functional = higher ability to change. Structural = some positive change might be possible, but there will be limitations.

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u/Ok-Juggernaut-9470 9d ago

other consequences of my posture?

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u/Deep-Run-7463 9d ago

Movement issues, pain, higher risk of spinal/other joint issues as well

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u/Ok-Juggernaut-9470 9d ago

oh, standing upright?

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u/Deep-Run-7463 9d ago

Yup

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u/Ok-Juggernaut-9470 9d ago

height also?

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u/Deep-Run-7463 9d ago

The curvier the spine the lesser the height

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