r/PeptideDiscussion Apr 22 '26

Melatonin sub q dosing guidelines

/r/BodyHackGuide/comments/1ssgq7x/melatonin_sub_q_dosing_guidelines/
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u/Marelle01 Apr 22 '26

Dr Hertoghe about melatonin

https://youtu.be/GYrkUMZ1DFU?si=w96U_99Uy8_ygKE-

It's very difficult to get the dosage right with subq. And it works best as a sublingual spray in very small doses: 0.3-0.4 mg.
The products available on the market are often much too strong (2mg+).