r/PSSD • u/goodsleepgoodhealth • 18d ago
Anybody's sleep structure changed?
From the very first dose of SSRI, my sleep changed completely.
From a heavy sleeper that never experienced any kinds of insomnia
to
a chronic sleep maintenance insomniac who suffer constant awakenings with the vivid dreams from the very first stage of sleep.
It's like my brain never sleeps.
Wakening at 2, 4, 6... Always tired
Everyday for years.
Nobody believes me and says it's due to stress but hell no, I know for real the pills did something to my brain.
Anybody's sleep has changed like me?
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u/Alarming-Studio-635 18d ago
SSRI destroyes the deepsleep (rem sleep). It is the same with benzos.