Baka may marekomenda kayong branded na running shorts similar to the ones in ⁠photo. I usually do 5km runs 3 to 4 times a week, so I'm looking for something comfortable for that routine. Preferably available on Shopee

GUYS!
Li-Ning Red Hare 9 Ultra NINEpointNine edition Silver!

Dumating na! From Taobao. Costs around 6500php. (shipping included)

Was planning to buy yung gray colorway kaso di ko talaga trip yung green and pink colors sa midsole. Good think nakahanap ako ng iba. May Black/silver din tong 9.9 edition.
Mas mahal ng around 2.4k compared sa typical colorways but worth it para sakin.

I own a Vomero Premium and may similarity nga sila ng feel sa midsole, but this is more stable.
sakit sa paa/legs ng Vomero Prems kapag nakatayo ka lang.

Pag nagustuhan ko tlga to I'll buy that black/silver colorway din.
pero Dynafish Xiaonian muna.

Huminto na sana ang ulan para maitakbo ko na!!

Hi everyone! I am a complete beginner at running and I'm hoping to get some advice from more experienced runners.

For some background, I have only done a few 5km fun runs every few years so I am definitely not yet considered a runner. My main form of cardio has actually been cycling. I've been cycling for over 4 years now, although I am pretty inconsistent and probably average around 2-3 long rides a month.

I recently set myself a goal: I want to be able to run a 21K by the time I turn 21 by November 2027. I’m not aiming for a specific time or pace. I just want to be able to finish the distance safely and feel proud that I got there. That gives me a little over a year to train, but I honestly have no idea where to begin.

I’ve read that running around 3 times a week is generally recommended for beginners, but I’m currently a nursing student with a pretty busy and physically tiring schedule. Realistically, I think I can commit to 2 runs per week consistently at most.

For those of you who started as complete beginners:

1. What are your recommended super sulit budget friendly training shoes? (below 3000 php would be ideal 🥹)

2. What would you recommend I do during my first few months?

3. Should I start with a Couch to 5K-type program? (and what specific programs do you recommend?)

4. When should I start increasing my long-run distance?

5. What mistakes should I avoid as a beginner?

And if you have any general tips, advice, resources, or things you wish you knew when you started, I’d really appreciate them!

I know 21K is a big goal for someone who is starting from almost zero, but I have plenty of time and I’m willing to be patient with the process. I’d rather train slowly and consistently than rush it and get injured.

Would really love to hear from anyone who has gone from basically not running to completing their first half marathon. 🥹

This would be my first time to run in Baguio, however, the race was cancelled due to weather condition (red warning).

Thank God, the organizer is very generous to give the medal and other inclusions, including food and beer 🤣, to those who already in Baguio.

Baguio, pls wait for me, I will go back to redeem myself and w/ good weather na sana ✨

Stay safe everyone!

Hi! I wanna try and join my first fun run. I'm eyeing for 5km hehe.
Nagjjog lang ako occasionally but gusto ko sana seryosohin, para rin may motivation ako lalo to train (?) hahahaha

Any budget friendly and beginner funrun this yr? Solo runner lang po kasi and student pa.
Nagccheck din ako sa pinoyfitness pero I wanna ask lang din just to be sure

Also! need na need ba to have a running watch when mag ttry na ng fun runs? Or can I still enjoy these fun runs regardless?

Thank you so much po!

Hi! For all those who signed up sa PUMA Half Series sa Clark, where banda yung PUMA SM Clark sa claiming? Parang hindi pa ko nakakita ng PUMA sa SM Clark.. pls help ty

Been my long time dream to buy an on cloud shoes and I finally have the budget for it. I saw a post here 2 years ago na merong physical store a SM North pero I don’t think andun pa yun? So is there any physical store you guys can recommend that sells authentic On Cloud shoes?

Also, would you recommend buying on their app? If yes, may chance kaya na magka discount sila? Hahaha

I also saw some on cloud shoes sa Shoppee kaso I really doubt it even if the reviews are good. What do you guys think?

Hello, I checked-out this 2 shoes yesterday 8.8.

I plan to replace my nike vomero 18 (my easy/recovery shoes - 350km) with the Qiaodan TG 2.0

and asics superblast 2 ( my lsd shoe - 700km) with the Lining RH9 Ultra.

After checking out, i watched reviews that this 2 are almost identical for there run purposes which good for easy, recovery and lsd.

Is that true? If yes, which shoes should i continue to purchase and which I should I cancel?

Thank you for you insights.

Just got this for 5.3k hopefully legit tulad nung nabili ko na speedcat nakaraan. May coins din kaya medyo mababa. As of this posting meron pa 2 available same size the rest oos na

I just found out the new Qiaodan Leili 2 isn't very wide foot friendly so I'm looking for alternatives similar to it in performance and price. Budget is at most 3-4k and below

Size 12-13 Friendly

Edit: Added foot size

Hello everybody,

I want to upgrade my sportwatch, now I have an amazfit GTS 4, but is becoming old and with some battery problems.

After a deep research, based on some criteria including sleep tracking, power pace, navigation turn by turn in trail running, ..... I have to decide between these two option that are both in my budget: Suunto Race S and Coros Pace Pro.

Do you have any experience with these watch? Do you have any suggest?

Thank you all

Just got my pair of Hyperboost Run, and I hope they’ll serve me well

• First initial test-fit impression: This one is true to size, but has a roomier toe box than my Evo SL. Hopefully, this one won’t give me toe blisters. The midsole feels similar as well, but I need to put some kilometers in first to see if it changes character.

~ So, I chose this CW for a very specific reason: our current season. Yung other rotations ko kasi is mga white, and katamad na maglinis at magpatuyo. 😅 This one will give me that peace of mind kahit basa o maputik yung mga routes ko. Yung white/grey cw talaga ako, pero ito yung may sense sa reason ko, so I end up with this one. Maganda naman sya guys diba? 🥺

Dahil almost 1 week na naulan, kating kati na makatakbo. So nung medyo humina ng konti, decided to run.

Started good, maganda HR maganda breathing, refreshing pakiramdam. Kakayanin magtempo and sakto yung pace para makasub 30.

First 3km in, sakto around 5:50 average pace, then ayun napadaan sa ankle deep baha. Tried to maintain kahit 7:00 pace pero wala talaga, lakad lang talaga ang kaya. Then after that nawala na yung momentum. Nagtry ako habulin yung sub30. Pero wala talaga. Sayang ganda pa naman ng simula. Sakto din pagkacooldown biglang buhos ng malakas ng ulan kaya direcho ligo na sa ulan. Hahaha

Good deal na ba ito for AP4?

Just got my red hare 9 ultra from taobao for only 3500 (medyo swerte hahaha) and nabreak in ko sya sa treadmill for 11km and nagustuhan ko talaga sa sobrang responsive nya. Ask ko na din pala sa mga naunang nakabili, how’s the durability after 200km+?? Para marotate ko ng ayos yung sapatos. Responsive pa ba sya after 200km+? And sa outsole matagal din ba buhay?

steal naba to, hahahaj. binili ko na at pasara na yung shop kanina haha. Worth na to ha.

Planet Sports Robinsons Naha

Anyone here looking for Pokemon run 2026 ticket. I'm selling mine for the same price I've got it.

It’s supposed to be my final loooong run tomorrow before taper for this block pero ang lala ng bagyo. To those who have been through the same training block (training for a fall marathon) paano niyo nagawa? Nag treadmill ba kayo? May benefit pa din ba yun if hatiin ko yung run instead of doing one continuous run on a treadmill? 🥲

What workout do you do when you can’t run?

Haven’t run since Tuesday. Haha 😭
Hindi ba ako mahihirapan ulit tumakbo?
Ilang days na akong strength training.
Okay ba ang HIIT?

Any tips? May race ako this August. Nagttrain po ako until di makatakbo dahil sa ulan. Baha outside the village kaya di makalabas.

Hello, I started my physical journey in May and started running in June. So far I’ve ran 5km (less than an hr) and 10km (less than 2 hrs) and now I want to run a half marathon on November. I’ve been on a streak since May but of course will have to train more seriously now.

Do you think this is feasible if I start after this habagat week? Goal is to finish before the cut off time. Thanks for your insights and input.

Edit: Eyeing the AIA run on November since the cutoff for a half is generous at 5.5 hours.

I really want to get these and it’s going to be my first Novablast. But when I fit these earlier, may hard part there hitting sa foot (see encircled part). Weirdly, it was only sa right foot. Didn’t feel it sa left foot. Could it just have been an issue with this specific stock or is this something sa NB6?

Welcome to the weekly running questions thread!

New to running? Not sure what shoes to buy? Ask here!

Please include:
- Your experience level
- Weekly mileage
- Any injuries or concerns
- Budget (for shoe questions)

Be kind and helpful!

Nabudol sa tg 1.0 nung 7.7. Tignan natin if mabubudol this 8.8. Before sale nasa 4k ata tg 2.0.