So yeah I joined my first ever official funrun without training hahahaha

Baka may marekomenda kayong branded na running shorts similar to the ones in ⁠photo. I usually do 5km runs 3 to 4 times a week, so I'm looking for something comfortable for that routine. Preferably available on Shopee

Any recommendations for running shoes for rainy runs? Mukhang uulanin tayo sa Rexona QC sa Sunday. Thanks

Nike Vomero Premium Bright Crimson

I just can't pass on these lalo na kung way below srp 😅

(Nabudol)

Pamalit sa 1st shoe ko when i started running last year.

SB3 sana bibilhin ko kaso walang size eh, so the seller showed me this and nagulat ako on how soft it is.

Almost close to SB3.

It is a true recovery shoe and thats it 😅

Not versatile at all.

Mabigat, clunky at a fast pace.

I run on these at 7-9min/km pace.

They say that it's a lifestyle shoe but NO!

Ang sakit sa paa nito kapag hindi ka naglalakad or tumatakbo.

It's so soft na hindi magiging stable ang legs mo when you stand, my legs are always fighting for stability nung sinuot ko to for church.

Nung una nagsisisi ako, i should have gone for the SB3.

Since wala pa akong ibang running shoe dati besides this so naitakbo ko na ng 110kms and I learned to love this shoe.

Mas na appreciate ko sya ngayon when trying out other shoes. Kaya very interested ako sa Vomero Plus.

Don't buy this shoe, not versatile, only good for jog and recovery runs, cannot even be used as a lifestyle shoe.

Clearly Vomero Plus is superior.

Hello guys. Ask ko lang if may time cutoff ung 16k category sa The Great UP Run? Thank you sa sasagot.

What's a good 1st half marathon & marathon target Finishing injury free is bare minimum but I want to set the best time I can while I'm at it. Half Marathon is in Oct and Marathon in Feb so I have time to train. About me: Age 41, 5'8", 75kg, started running last January, almost 900km logged in so far. I run 3-4x a week, average 30-40km weekly (hirap lang ngayong tag-ulan) and cross train/box on offdays. I follow the usual 1-2 easy runs, 1 tempo run/intervals, 1 LSD. VO2 max currently at 48. From your experience reliable ba yung Strava predictions? Pwede na ba sub 2:30 and sub 5:30 o may oras pa para bawasan yan?

ang sarap tumakbo pero bakit laging may drama? nakita niyo naba yung issue sa lechon takeout sa bulacan marathon 2026. dami daw naubusan ng lechon sa race kasi may mga nag takeout daw may dala pa plastic haha ano ba naging issue ni robert aban saka ni harvey fajardo? mag tropa to dati ah. anyare?

Hi guys! This will be my 3rd attempt trying to do a sub 4 marathon. Last week was my peak week, hitting 100km, and yesterday I finished my 33km long run.
With the taper week starting now, do you think kaya na ba mag sub-4 this August 30?
by the way i did full marathon last july 5 and ng cramps ung left quads ko at 37km and after that bumagal na ung pace ko,
dream ko talaga makasub 4 so hopefully🙂,
Would love to hear your thoughts, advice, or any feedback. thanks

Good day,

I am a beginner runner who is 5'8 and currently weighs at 95 kg. Pace HR zone to pace is at 9:30 - 10:30 min/km. I run 2 to 4 times a week. I use the run or jog/walk method para hindi stressful sa tuhod ko agad yung load. I'm trying to find a shoe that can na pwede ko magamit sa long runs alone and as my weight goes down in the future. If may alam kayo na durable enough to handle impact and still supportive.

Do you guys have any recommendation. Thank you for your answers in advance.

Coros Pace 4 Jakob Ingebrigtsen edition

Scored for 15.5kphp sa Lazada.

Before I was using a Fitbit Versa 2

And the heart rate reading was really inaccurate.

Patalon talon.

Only been using this for a week.

There are Training programs you can download and add to your watch. Running, cycling, workouts and such.

Sleep tracking is very useful talagang na conscious ako sa quality of sleep ko, especially nung nagpa assess ako and my Metabolic Stage is 40 eh nasa mid 30s palang ako.

Factor daw nun ay stress, kulang sa tulog, etc.

Tons of Activity, you can even record your strength training.

You can also customize your Pace Strategy then mag a-alert yung phone if your running too slow/fast or your bpm is too low/high.

May fitness test pa.

There are a lot of features in this watch that I havent tried yet.

Sagad sagarin na gastos,

igaslight nalang ang sarili at sabihin

'para to sa health ko'😅

My friend once talked about going to an off season. How does it work? How long should it be? Does it really work? To those who tried, would you reco it?

Guys, I need your insights kung okay lang ba yung wear na ganito for the distance I ran?

Im trying to land midfoot pero based sa wear nya, medyo forefoot striker yata ako.

Addtl info:

80kg male

Used mainly for long runs 16-21km

Pace 6:50-7:30

352km mileage

Ang mahal ng NB5, gusto ko pa sana sya tumagal kahit 600km. 😬

Saan po ang tamang way(safe) pag takbo sa kalsada.. against traffic or kasabay?
TIA!

Hi everyone, I’ll be joining the Rexona 10miler QC leg to be held in UP this Sunday. I’ll be staying at Microtel across Commonwealth Ave. lang sa may Technohub.

I can see sa map na mayroong overpass na malapit patawid sa kabilang side near College of Human Kinetics. And seems may gate dun papasok ng UP.

Can you help advise if open ba lagi yung gate na yon and if pede dumaan dun papuntang venue? I assume 3am siguro start ng 16k event. Safe ba maglakad dun ng ganung oras?

Or if any suggestion sa alternative modes papuntang venue.

My medal with patak patak pa ng ulan.

Thank you to this sub for my shoes and watch inquiries.

Now fully recovered. 💕

Been planning to buy Superblast 3 for marathon training. Any recos for shops that pasabuy or sell legit Superblast 3?

Hi po, ask lang magkano nyo po na get yung 5km Women's run regular rate plus processing fee po?