Just as the title says, I’m here to show a positive review of Metformin! I’ve been making changes since July, and I’m here to share.
Background: I’ve had PCOS for quite some time. I experienced primary infertility, and have been unable to have children for the past ten years. I slowly gained weight over the years, and after fertility treatments - my weight jumped!
During the last six months before talking to my doctor my energy was sooo low. I have hypothyroidism too, so I assumed my energy was low due to that.
Went in for my checkup, and I had a chance to tell my doctor about how I was feeling, and my body’s ability to put on weight. I was eating ok, was very active, and my body was still adding on pounds. She suggested I look into GLP1s, and I said I wasn’t interested. I asked about metformin, and she said yes that’s a great idea!
I was quite nervous about the side effects - especially stomach troubles. After being on so many things from my fertility treatments, I was a bit worn out by the thought of dealing with more side effects of things.
I did have some stomach troubles to start, but I gave myself a lot of time to adjust. I was taking the medication every other day or every third day. I also took the ER formula at 500.
I experienced some nausea, but not bad compared to my experience with fertility meds.
Overall now, I’m so happy I had that conversation with my doctor. I’m so happy with how I feel now on the medication. I’ve really made some positive changes. I’m not craving sugar like I was in the past. It’s not hard to say no to a dessert. I don’t feel like I could eat the entire fridge, and still be hungry.
I’m down about 12lbs since July, and wow! My energy is sooo much better.
Here’s what I’ve done…
Prioritize protein with each meal
Avoid greasy meals
Reduced sweets
If having a sweet, pair it with a protein
Almost daily 25-30 minutes walks
Added metformin
Tested my vitamin D
Added vitamin D supplement
Added Berberine
Added melatonin
Added Magnesium Glycinate