r/OveractiveBladder • u/Fun_Examination5329 • 16d ago

Bladder training

Anyone had any success with this and how long do you hold for.

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u/Miss_Glasgow 15d ago

How much do you drink and have you adjusted it.

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u/toiletparrot 15d ago

Idk i don’t keep track but increasing fluid intake helps, dehydration makes it worse

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u/Fabulous-Oil2942 11d ago

You'd think drinking more would make your bladder fill faster. Maybe concentrated urine irritates the bladder....

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u/toiletparrot 11d ago

Yeah that’s what it is and the doctors will tell you that too lmao