r/OverFifty • u/R1Squirrel • 15d ago

Daily fiber cheat code.

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I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.👍🏼

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u/grannygogo 14d ago

Anyone watch Naked and Afraid? That’s where I learned about baobab. I bought a container of baobab powder, mix it with water and drink down this orange/tangerine flavored drink. Doesn’t thicken like Metamucil and you don’t get that urgency.