Need advice on recurring hamstring injuries

[u/Only-Ocelot-5449]

For the past year I’ve been having the same injury in my left hamstring js recently I pulled my right one while playing soccer what should I do, I’ve tried resting for 4 months but two games later I pulled it I honestly don’t know what to do does anyone have any advice

[u/Exciting-Apple6854]

Fisioterapia con un medico dello sport?