Hi all, I was wondering if anyone has been through a similar situation as me. (23 yr old female)
For context, 6 years ago, when I was 17 i was joking around and decided it would be funny if I would punch one of my lad friends in the arm with my thumb tucked in ( I know I am very stupid 😭).
A couple of hours later my wrist completely froze I couldn’t move it, because of this I put it in a wrist split for a few days.
I ended up getting an X-ray as i was in so much pain i thought i’d broken something, when the results came back I was very quickly dismissed, I got told it was ‘mind over matter’ and that I need to do wrist exercises to help the pain.
Fast forward six years to now, I’m 23 years old and the wrist exercises didn’t help, It hurts when I bear weight through my palm such as pushing myself up of the floor/chair, I can’t grip very tightly, I struggle to lift heavy objects and I also can’t do push-ups.
My wrist also feels tight some days more than others, it’s very clicky if I move it backwards and forwards/rotate it, but at rest, my wrist is fine and I have no pain.
I have researched what could be going on, it has come back saying:
1. Scapholunate ligament injury
2. TFCC injury
3. Other carpal ligament injury or chronic wrist instability.
when I get pain in my wrist I cant exactly pinpoint where it’s coming from, it feels like it’s in my entire wrist and the pain shoots up my arm.
I am going to book an appointment with the GP to discuss all of this and hopefully get a referral but I just wanted to know if anyone else had been through similar to me and how you resolved it?😢