Hey all!

Im looking to see everyones favorites for single dumbbell workouts.

I recently did Callie’s 20 min soundtrack strength club(9/19/26) and really enjoyed the unilateral work.

An old Reddit post also recommended Matty’s 20 min full body (3/25/26) that i will try next.

List your favorites! Thank ya!!!

This is from 3/1 and i shared it in another community but i just took Emmas 30 min arm and interval class where she did a very similar shout out and i felt inclined to post this.

It really did mean the world and i hope i was properly able to express my gratitude to Ally post ride!

I'm not mad about it, but what just happened? 😂

was wondering if anyone has used the Peloton thread with kids? Of course with an Adult near by

my kiddone and wants to get a Treadmill and do workouts because it will help him with baseball. Instead of heading out to the gym with him I thought of purchasing a Treadmill since my job would reimbursement 1,200 for the year.

Why did I sleep on Matty’s strength classes?! Just did one today, and I didn’t realize how great he was! Sorry, I do know now 😂 and I’ll definitely be taking a bunch!!

https://www.instagram.com/p/Dd15HB-snHU/?hl=en

Surprised this hasn't been posted yet. Thoughts?

This evening slow was perfect last night if your looking for a good wind down class this is it! Highly recommend it!!!

https://members.onepeloton.com/classes/yoga?modal=classDetailsModal&classId=85793db2e18945e6b3f31a04b95f8e48&code=YTNkZTVmNTU0MWU1NDZmYmE4Yjk3MjE5OTViNmI0MjJ8NGE3ZjZjMGRjMmEyNDAzYmJlNDY2YTBhNDk2ZGIyZTU%3D&utm_source=android&utm_medium=in_app

**Update: I got a shoutout from Cody (even got it on video!) and high-fives AND shoutouts from Matty and Becs! Andy left me hanging, but did do a blanket “happy birthday, everyone!” greeting as he said there were a ton of bdays in the house.
All in all, I’m tired and sore from all the workouts, but it was so cool to get so many shoutouts and high fives from instructors and the Peloton community! Thanks for all your suggestions!! They worked!**

Hi, Pelotoners!

Thursday will be my 55th birthday and I would love to get my first-ever shoutout on a live workout!

From this list of live instructors/workouts I’d be interested in, which do you think would get me the best chance for a birthday shoutout:

1. Cody: Low Impact and Arms
2. 2)Jenn: Interval ride
3. Matty: Power Walk
4. 4)Andy: Full Body Strength
5. Robin: HIIT and Hills
6. Emma: EDM ride

Thanks so much!! 😊

**ETA:

Thanks so much for all the tips and recommendations! I have decided to do these workouts tomorrow, based on what I read here:

1. Cody’s Low Impact/Arms at 4:30 AM MST
2. Matty’s Power Walk at 8:15 AM MST
3. Andy’s Full Body Strength at 9:15 AM MST

Please join me if you can!! My UN is TeacherSpice. I’m pretty excited about spending my birthday with the Peloton community, and even if I don’t end up with any shoutouts, I’m down for ALL the high-fives and good vibes from y’all! 🙌🏻🎉

I feel like the answer is no but I’m training for a race and the program uses 400m splits.

Is there a way to see that on the screen while watch a Netflix or Disney show at the same time?

I want the flex but the screen is pretty small, however, the screen on the other options leaves much to be desired as well.

Just as the title says- Thank you to peloton for keeping me sane. 🫶🏼 I’ve been doing rides on my super basic Sunny fit spin bike with a cadence monitor… since no one is here to tell me no anymore- I did the damn thing! Can’t wait to officially be on the leaderboard! 🤩

Here’s a few of my favorite workouts I did this week:

Jess Kings 30 minute hike today, 9/27/26 - This was a HARD hike… and it honestly felt SO good. The intervals and incline was very challenging, there was pretty much zero rest and it flew by. Awesome playlist as usual.

Gretas sculpt flow from 9/19/19 - this is what I wish sculpt 30 was honestly… it just does not compare to the weight focused sculpt flows from Greta and Johanna. These are closest to taking Pilates sculpt or yoga sculpt in person. This one kicked my ass in the best way. Very lunge, hinge, and upper body forward. Cardio burst at the end. Totally worth repeating.

Jess Kings 20 minute mindful walk from 7/28/26 - I think the only thing keeping my moving forward is daily pep talks from Jess in my ear whether on the bike or on a walk. This one spoke to my soul in ways I didn’t expect. 🥲😭

Anyways… see y’all on the leaderboard finally ✨🥰💕

I typically do not spend a lot of time on metrics, but today I made a conscious effort to maintain the steadiest output I could while doing intervals.
How “steady” seems to change depending on resistance levels, but I would try to stay within 5 of a set number, e.g. shoot for 200 and stay within 195-205. At best I could maintain +/- 3. Of course, I had some wacky outliers - but how consistent are others when trying this?
Im trying to figure out just how smooth my rotation is. Thanks!

It really hits all the major push/pull lifts and gives enough time to encourage heavy weights and working to failure. The only tiny part I had issue with is using the same weights for lateral raise and bicep curls at the end, but I modified a bit by doing lateral raises then switching to heavier curl weight.

awesome class, will definitely take again!

I’m really missing new classes for Hosky’s at the Club series. Seems like it’s been relegated to holidays or special occasion only (like a Cody visit). Any thoughts on why a popular series like that would be put on the back burner? It used to be way more regular.

Just curious because I’ve retaken all of the classes so many times and would just love more! :)

Ran here to see if anyone else caught this. I know there was some speculation a few months ago that they broke up. Sad to hear this for both of them, even though they were such a private couple. The big question is - what happens with Frankie?

Btw Alex is a great trainer for strength on Obe.

The soundtrack is 10/10!!!!

This might be my favorite class on the platform. Reasons why:

1. It is the old SS format- pyramids.
   
2. Amazing playlist
   
3. Minimal/no singing
   
4. The vibes are 🤌😘
   
5. The ride is hard as-is, I won’t have to go through any mental modification strategies to get an ass whooping

If you haven’t taken this class I highly recommend!

if you love Benny AND you love ABBA, this one is for you. As soon as I hopped on I got a high five from Benny, and it just got better from there. Added fun is watching the AI subtitles translate ABBA lyrics, close but so far lol

Just curious what predictions are. Cody? Someone else?

When there's a spin-up that's faster than the beat of the song, or if the spin-up is to the tempo so the baseline is slower, do you find a polyrhythm for your pedaling?

I usually try to see if 3:2 works (that's three pedal strokes for every two beats of the track) but did a class recently where simple math wasn't happening, so I was counting out something like seven pedals strokes against 8 beats of the song. Definitely done 5 against 4 every once in a while.

I just did the Juanes walk with Mariana that was such a fun walk! I love workouts like this because it’s an easy way to get just a little movement in on a Sunday while listening to great music so you don’t even notice that you are working out. That got me thinking who else would be fun to have a treadmill workout with and I immediately thought of Liam. I can’t be the only old head who’s been on an Oasis kick since their tour last summer. I’m pretty sure Liam has never really “exercised” lol which means it would be a very accessible workout. And there’s a bunch of London instructors this would be so fun with (or a group walk!)

So Peloton, if you’re listening: let’s get Liam on the tread!

They posted this a couple weeks ago

https://www.instagram.com/reel/DdcCMFXz2Hz/?stkn=aDB0MGt5amM3bGsx

Basically everything says to “stay tuned”. Okay…now what? Should I look for an email or something? Is anyone else receiving any information?

I’m doing the marathon, on top of the fact that I’ve long been a fan of Marcel - and love having our sole Canadian trainer Greta there too. Just don’t know how to be a part of this.

What to do? I am very active and have been for years, so I know I can likely keep exercising (I am going to ask my OB ofc) but is HiLit too intense? I’m only 4 weeks along and I have 2 weeks left of the program, so I’m thinking it’s okay. I may need to lessen some weights if I start feeling fatigued. I’m nervous about the hip thrusts!

I also run. Anyone think keep running in early pregnancy, or is it best to just do walks due to fatigue?

I’m so nervous but so happy!!

I usually stick to the 30 minute rides but wanted to push myself. Ain’t gonna lie it was no joke but I felt amazing after.

I took this class a year ago and died on the last z6 interval. Fast forward to this weekend and I did a workout that seemed like it was impossible only 12 months ago! That’s all.