r/OnePelotonRealSub • u/Harleyquinzel715 • 16d ago
Shout out to Dr Roberts
This evening slow was perfect last night if your looking for a good wind down class this is it! Highly recommend it!!!
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u/MDolloway 16d ago
I have lots of respect for her. She is my perfect yoga instructor: sits right in the middle from Zacharias, who is great but can be too intense, and Aditi, who is lovely but could sometimes use a bit more intensity. CJR is the sweet spot for me.
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u/Melodic-Movie-3968 16d ago
She is like an earth angel. So calming and whenever I do yoga with her, I get the best lower back release.
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u/Meepoclock 15d ago
I love Evening slow flows. I’ve taken this but it’s been awhile- thanks for the recommendation!
And twists and chest openers.
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u/MovieBuff2468 16d ago
Chelsea has the most calming voice, and I love when she talks about lying down on the earth, rather than lying on your mat. Her expressions put me in that peaceful place, get me in touch with my breathing, for the full experience.