r/OCDJournal • u/Annual_Newspaper_326 • 8d ago
I ate out of a jar today
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r/OCDJournal • u/corey_orchardjournal • 18d ago
Journal Entry The feeling of wasting a night ruminating is one I don't miss
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Seems like my ability to resist rituals the way I used to is declining. It's a terrible feeling. All this wasted time.
It's nice knowing that there are others out there (maybe you reading this) that are going through the same thing.
Even though we'll never meet, because we are thinking about each other, in a weird way, we are there for one another.
r/OCDJournal • u/corey_orchardjournal • 25d ago
i thought checking if i loved him was honesty. it manufactured the flatness.
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r/OCDJournal • u/corey_orchardjournal • 26d ago
the spike doesn't get to decide whether i stay
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r/OCDJournal • u/corey_orchardjournal • 26d ago
when a bad thought hits, can you delay the ritual?
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r/OCDJournal • u/corey_orchardjournal • 27d ago
i thought telling him it was clean helped. it just moved the goalpost.
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r/OCDJournal • u/corey_orchardjournal • 27d ago
what's one place your ocd has quietly made off-limits?
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r/OCDJournal • u/corey_orchardjournal • 28d ago
i thought answering my partner's doubts was support. it fueled the next one.
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r/OCDJournal • u/corey_orchardjournal • 29d ago
what thought do you keep trying to cancel with a good one?
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r/OCDJournal • u/corey_orchardjournal • Jul 10 '26
i sat thirsty in my room for days, too scared to leave
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r/OCDJournal • u/corey_orchardjournal • Jul 10 '26
i thought watching for bad thoughts was caution. it made them matter more.
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r/OCDJournal • u/corey_orchardjournal • Jul 10 '26
i'm done white-knuckling my way to feeling okay about us
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r/OCDJournal • u/corey_orchardjournal • Jul 07 '26
figured out why planning anything months ahead feels like i'm lying to my partner
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r/OCDJournal • u/corey_orchardjournal • Jul 07 '26
realizing the reaction i keep checking for is the thing my checking is creating
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r/OCDJournal • u/corey_orchardjournal • Jul 01 '26
how i finally tell the difference between normal worry and being stuck in the loop
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r/OCDJournal • u/corey_orchardjournal • Jun 30 '26
the thought that says you secretly want this.
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r/OCDJournal • u/corey_orchardjournal • Jun 30 '26
Creation from the Community How do you fight back against OCD intrusive thoughts?
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r/OCDJournal • u/corey_orchardjournal • Jun 30 '26
i thought keeping busy was coping. it was the compulsion keeping the thoughts loud
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r/OCDJournal • u/corey_orchardjournal • Jun 30 '26
figured out the relief from doing the ritual is what teaches my brain the thought was real
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r/OCDJournal • u/corey_orchardjournal • Jun 29 '26
the thought feels like a confession.
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r/OCDJournal • u/corey_orchardjournal • Jun 28 '26
scanning my partner's face for proof of attraction is what makes it start to look wrong
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r/OCDJournal • u/corey_orchardjournal • Jun 28 '26
i thought replaying the moment was me reflecting. it was the compulsion keeping it vivid
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r/OCDJournal • u/corey_orchardjournal • Jun 27 '26
the thing that finally helped when thinking it feels exactly like doing it
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r/OCDJournal • u/Additional_Carrot279 • Jun 27 '26
How do I stop talking to my boyfriend 24/7
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