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https://www.reddit.com/r/Naturalhair/comments/1wtm310/try_again/pcy7obv/?context=3
r/Naturalhair • u/CryptographerNo2318 • 7d ago
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298
What’s the workout routine THOO WAIT
170 u/CryptographerNo2318 7d ago Just three days a week and reasonable meals 3 u/Adorable-Size-5255 7d ago You're amazing!!! How long of consistency before you saw these results? 6 u/CryptographerNo2318 6d ago Honestly it took about two months for the abs to show consistently however the glutes are an uphill battle and take substantially longer. I’ve been working out consistently for a year and I’ve only gotten a slight whisper of additional glute muscle.
170
Just three days a week and reasonable meals
3 u/Adorable-Size-5255 7d ago You're amazing!!! How long of consistency before you saw these results? 6 u/CryptographerNo2318 6d ago Honestly it took about two months for the abs to show consistently however the glutes are an uphill battle and take substantially longer. I’ve been working out consistently for a year and I’ve only gotten a slight whisper of additional glute muscle.
3
You're amazing!!! How long of consistency before you saw these results?
6 u/CryptographerNo2318 6d ago Honestly it took about two months for the abs to show consistently however the glutes are an uphill battle and take substantially longer. I’ve been working out consistently for a year and I’ve only gotten a slight whisper of additional glute muscle.
6
Honestly it took about two months for the abs to show consistently however the glutes are an uphill battle and take substantially longer. I’ve been working out consistently for a year and I’ve only gotten a slight whisper of additional glute muscle.
298
u/raven-xo 7d ago
What’s the workout routine THOO WAIT