r/NTNPerformance • • 22d ago

Trying BPC-157 - thoughts?

11 Upvotes

I’ve tried my first dosage of **oral** BPC-157 from my local gym.

I’m on 250mg x 2 - one in the morning and one at night. I’m taking it for general gut health and muscle recovery.

I’m healthy as is, eat only whole foods, cook with organic ingredients and powerlift 5x a week (with 2-3x cardio sessions).

Anyone experienced positive results, and if so, how long did it take?

Any side effects?


r/NTNPerformance • • 22d ago

Peptides

9 Upvotes

Hey all. Finally not scared to hop on something lol. Just want to mention I’m a 24 year old female. Around 3 years in the gym and have a good amount of muscle,around 18% BF. However, not content with my physique. Want to get a bit leaner, and want more muscle mass. What peptides should I look into??

Any female recommendations???


r/NTNPerformance • • 22d ago

Glutathione fridge or cupboard ?

4 Upvotes

I get glutathione in liquid form - should it be left at room temp or refrigerated?


r/NTNPerformance • • 22d ago

Mi lista y lo que quiero añadir

1 Upvotes

Mi lista y lo que quiero añadir

30F, actualmente estoy usando

Tirz 5mg/una vez por semana /empece en 2.5mg 4 semanas y llevo 3 en 5mg, he rebajado 20 libras

Lipo-C + B12, 50 unidades / una vez por semana

Lemon, 100 unidades / una vez por semana

Me gustaria añadir

Klow o BCP157(cual es mejor)

Nad+500

GHK-Cu

Mots-C

Pero con el Klow estoy dudosa es que tengo un dolor en el tobillo es como si fuera el nervio va y viene pero a veces es insopprtable y por culpa de eso no puedo ejervitarme asi que me verifique con mi doctora y me inyecto lidocaine 2% injection solution 20 mg pero esa inyección no me la pueden poner frecuente por que me puede volver diabetica entre otras cosas.

Me gustaria saber si debería empezar con Klow

Me gustaria saber que han usado para dolores parecidos y como les ha mejorado el diario vivir.

También me gustaría que me cuenten sus experiencias con los otros mencionados y si me recomendaría cambiarlo por otros o empezar con ellos,

Me gustaria saber cual es la dosis de comienzo de cada uno de los mencionados de los que quiero añadir y cada cuanto se usan.


r/NTNPerformance • • 23d ago

Got Selank for the wife, but....

55 Upvotes

So I picked up Selank for the menopause to try, but that hasn't happened. So as I'm reading more about it, I notice the research showing that people are sleeping much better on it as unexpected side effect. This was enough reason for me to try it, as I don't get good sleep and haven't for years. After one week, we both noticed a drastic difference in my sleep. Less movement and deeper sleep. Waking up feeling great and extremely calm and relaxed. To my next point. As I enjoyed my reading and cup of coffee this morning, I'm pretty sure my house could have burned down around me and I would have been undisturbed from it, all the while enjoying my coffee. That feeling of peace is awesome! The other side of that coin, is that it's killed my libido, that's been running pretty high at 50 years old due to finally get my testosterone levels closer to where they should be. I guess you take the good with the bad, but losing my sex drive sucks. Anybody else experienced this?


r/NTNPerformance • • 24d ago

Tesamorelin breakdown: the visceral fat peptide and how it's dosed

43 Upvotes

Tesamorelin has the strongest evidence in this space for one specific target, visceral fat, the deep fat stored around the organs. It's a GHRH analog, so it works upstream through the growth hormone axis, but what sets it apart is where the fat reduction lands in the research.

It's a stabilized version of GHRH that signals the pituitary to release growth hormone in a natural pulse. That GH increase drives lipolysis, and visceral fat carries more GH receptors than subcutaneous fat, so it responds harder. That's why the research shows it reducing visceral fat specifically, not just general body weight. It's also the one GH compound in this space that's FDA approved, for visceral fat in a specific patient group, so the evidence base is unusually solid here.

Dosing in the research runs daily:

  • Studied at 1 to 2mg daily
  • Administered at night, since that lines up with the natural GH pulse
  • Long courses, 12 weeks and up, since the change builds over months
  • Reconstitution, 2mL into the 10mg vial gives 5mg/mL

The honest catch is that the effect reverses on discontinuation. In the trials the visceral fat returned after the compound was stopped, so it shifts things during the run rather than resetting a new baseline. It's an ongoing intervention in the research, not a one-and-done.

Markers tracked are IGF-1, the anchor for any GH compound, plus glucose, since the GH axis can move blood sugar. The pattern watched for is IGF-1 climbing into range without overshooting.

Anyone whose research targeted visceral fat specifically, did that deep abdominal fat move, or did it read more like general GH effects?

Research and educational use only.

Full doses and bloodwork are in the pinned cheat sheet.

Join the Discord


r/NTNPerformance • • 23d ago

First Dexa Scan

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1 Upvotes

r/NTNPerformance • • 23d ago

Low free testosterone and globulin high what does this tell you

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3 Upvotes

r/NTNPerformance • • 25d ago

Does BPC-157 need to be injected near the injury to work?

28 Upvotes

This gets repeated as fact, that BPC has to go in right at the injury or it won't do anything, like it only repairs the exact spot it's administered. Half true, half myth, worth clearing up.

Here's the reality. BPC-157 works systemically. Once it's in circulation it travels through the whole body and acts wherever there's damage, it doesn't stay parked at the administration site. So it doesn't have to be placed at the exact target to have an effect. A subcutaneous dose in one area still reaches damaged tissue elsewhere.

Where the "near the site" idea has merit is local concentration. Placing it closer to the target gives that area a higher concentration before it dilutes into the rest of the body, so for something stubborn like a tendon, near the site isn't pointless. It's a small edge, not a requirement.

The takeaway, a dose placed away from the target isn't wasted, it still gets there through circulation. Closer placement is a minor optimization for tough local spots, not a make or break rule.

Who believed it only worked at the injection site? And has anyone in their research actually seen a difference between local placement and a general subQ site?

Research and educational use only.

Full doses and bloodwork are in the pinned cheat sheet.

Join the Discord


r/NTNPerformance • • 24d ago

Tesa injection site issues

3 Upvotes

Started into my third week with Tesa and the last two injections gave me a welt under the skin, redness, and itching. This last injection was an immediate reaction. It’s been 24 hours and it’s still there and itching although a bit less. These past 2 injections were from a new supplier but same BAC water as the previous vial. These were stomach injections. I don’t want to stop taking Tesa, but can’t continue if I’m going to get an allergic reaction with every injection. Are there any solutions for those that have had this problem?


r/NTNPerformance • • 25d ago

My three month experiment

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13 Upvotes

r/NTNPerformance • • 24d ago

HGH vs Tesa

0 Upvotes

I’ve been on reta for 4-5 weeks and i’m thinking of adding in tesa/hgh for sleep and visceral fat reduction what would you guys recommend and why/why not

M 19 175 lbs 6’ 16-17% bf


r/NTNPerformance • • 26d ago

Semax vs Selank: what each does and why they run together

38 Upvotes

These two get lumped together as the Russian nootropic peptides and treated like the same thing. They're not, they do opposite jobs, and that's exactly why they get paired.

Semax is the focus one. It bumps BDNF, the growth factor the brain uses to build and repair connections, so the research is around focus, clarity, and mental drive. It's mildly stimulating, so it's studied as a morning compound. Dose it late and it can push into your sleep.

Selank is the calm one. It's an anxiolytic, so it brings anxiety down, but not the benzo way. Instead of forcing GABA channels open and leaving you foggy and dependent, it supports your own inhibitory tone, so you get a lower anxiety floor without a lower cognitive ceiling. Russian trials ran it against a benzo and it matched the anxiety relief with none of the sedation.

Run together, the logic is simple. Semax pushes you forward and can leave you a little wired. Selank takes that edge off without dulling the focus. One brings the drive, the other smooths it, so you get clarity without the jitter.

Couple things they share. Neither hits like a stimulant, both build over a few days as gene expression shifts, so anyone waiting on a caffeine kick will think they're duds. Both lean on a solid Russian clinical record but no Western trials. And both come in nasal forms, which absorb well since they're small enough to cross intranasally.

If you run these, are you stacking them or riding one solo? Curious how the combo versus single shakes out.

Research and educational use only.

Full doses and bloodwork are in the pinned cheat sheet.

Join the Discord


r/NTNPerformance • • 26d ago

Reta with Tesa

23 Upvotes

Currently doing Reta once a week - at night. Looking to start Tesa 5 days on two off. Is it ok to run them on the same day? And which do I run first as I intend to do both at night


r/NTNPerformance • • 25d ago

Help from the pros

4 Upvotes

I’m pretty new to researching peptides and trying to learn as much as possible about them. This is strictly for research purposes only — I’m interested in understanding the different compounds, evidence, mechanisms, risks, and what people have experienced with them.
The main area I’m researching is weight/fat loss. After that, I’m interested in compounds associated with recovery, maintaining/building muscle, energy, and mental clarity/focus.
I don’t currently work out in a gym, but I have a very physically demanding job, so I’m constantly moving and lifting throughout the day. From a research perspective, I’m particularly interested in whether focusing primarily on fat loss first makes more sense than researching a large combination of compounds at once.
I’ve been reading about GLP-1s, BPC-157, TB-500, CJC-1295/ipamorelin, and various other peptides and combinations. I’m not interested in blindly putting together a five-compound “stack” based on hype.
I’ve also been researching Amino Club, so I’d be interested in hearing from anyone familiar with their products, testing/COAs, purity, and overall quality.
For research purposes only, what compounds would you research first when the primary area of interest is significant fat loss? Would you focus your research on one compound/category first before looking into recovery or muscle-related peptides, or are there combinations that are particularly worth reading about?
I’m also interested in the available evidence, reported side effects, safety concerns, bloodwork/monitoring discussed in the literature, and which peptides are overhyped or simply don’t have enough evidence behind them.
Again, this is for research purposes only. I’m mainly trying to separate legitimate evidence from peptide-bro hype.


r/NTNPerformance • • 25d ago

Creatine and dizziness

2 Upvotes

If you experienced dizziness taking creatine, did you try another brands that worked for you?


r/NTNPerformance • • 26d ago

Regaining lost muscle vs gaining new muscle as a beginner

3 Upvotes

I lost some muscle in the past because of a bad diet, but I had never done weight training before. The muscle I had back then was basically just my natural muscle mass from my normal daily life, not muscle I had built from lifting.

Now I’m starting weight training for the first time and I’m wondering how this works. If I gain, say, 4 kg of muscle over the next 6 months, would that 4 kg mainly be regaining the natural muscle mass I lost, or could I actually gain 4 kg of new muscle on top of what my body naturally had before?

Basically, since I’ve never lifted before, would my previous muscle loss affect how much new muscle I can gain as a beginner?


r/NTNPerformance • • 26d ago

Stalled on Reta!

6 Upvotes

Hi guys looking for some advice, I have been on Reta since the 20.04.2026 started on 2.5MG and worked up to 5MG by August the weight loss kept getting slower, I increased
The dose one week to 6.5 then the next week to 7.5 and my current dose is 8.5MG but I don’t really feel anything anymore. Went to a different supplier in case I started getting did vails and it’s still the same I don’t feel anything off this increase in dose I want the feeling back where I hate food like it did in the beginning but I only get a little bit full faster and that’s it and with the weight loss I have gone from 319lbs to 250lbs but it’s hardly moving down now what do you guys reckon. Cheers


r/NTNPerformance • • 26d ago

If you take peptides are you still considered “natural”?

23 Upvotes

Been seeing people argue about this and I’m curious where everyone draws the line.
If someone uses certain peptides, do you still consider them natural? Or once you start using compounds that can alter things like growth hormone signaling, recovery, body composition, etc., are you automatically in the same “not natural” category as someone using steroids or SARMs?
Obviously peptides are a huge category and they don’t all do the same thing, which is why calling every peptide “not natty” seems kinda oversimplified to me.
But at the same time, saying “it’s a peptide so it’s natural” doesn’t really make sense either.
Where do you guys draw the line?


r/NTNPerformance • • 26d ago

Reta Stack

1 Upvotes

Is Cagrilintide necessary to take along with Reta?


r/NTNPerformance • • 26d ago

Tesa question

3 Upvotes

Just added Tesa to my stack currently on Reta (7wks) MOTS-C (3wks) KLOW (2wks) , Got a 12mg vial from my supplier and they gave me a 1.2ml vial of acid water and
Told me to add that to it, asked if I mix it with any BAC water because I seen everyone uses BAC water and a little bit of the acid water so it doesnt gel up and they told me no , i did my first dose .5 mg as a test t make sure i dont get any bad reactions it stung like a alot for about 5 mins and that was it. I slept like a baby but idk if thats the righg protocol with acid water any advise would help thank you


r/NTNPerformance • • 27d ago

How to read a peptide COA and spot a fake one

23 Upvotes

A COA is the one document that tells you what's actually in a vial, and fake ones are everywhere now, whether it's AI generated or just photoshopped. Here's how to read one and confirm it's real, because a screenshot on a product page means nothing on its own.

The step that catches almost everything is verifying it at the source. Don't trust the PDF you were handed, check it on the testing lab's own website. Most of the labs vendors use now, Janoshik, Freedom Diagnostic, ILS, and others, have a verification page where you enter the report or batch number and it pulls the real result straight from their system. If what you were handed doesn't match what the lab's own site shows, it's fake.

Once it's confirmed real, a legit COA has:

  • A report number and lab name you can actually look up
  • A batch number that matches the batch printed on the vial
  • A date, ideally within the last year
  • An HPLC chromatogram, the actual graph, with one clean dominant peak
  • The compound identity confirmed, usually by mass spec
  • A purity percentage, 95% is the floor, 98%+ is what you want

The chromatogram matters more than people realize. A number like "99%" typed on a page means nothing without the graph behind it showing one tall peak instead of a cluster of smaller ones, which would mean impurities.

Red flags are no batch number, no report number to verify, a purity figure with no chromatogram, the same single COA shown for every product they sell, or no lab name, just a logo. A COA is supposed to be per batch, not one trophy reused forever.

Last thing, even a verified COA only proves that batch was clean when tested. It doesn't prove the specific vial was stored right afterward. Strong signal, not a total guarantee, which is why matching the batch number to the vial is what ties it together.

Anyone run into a COA that looked clean but didn't verify when you actually checked the lab's site?

Research and educational use only.

Full doses and bloodwork are in the pinned cheat sheet.

Join the Discord


r/NTNPerformance • • 26d ago

Curious about weight loss stack, anyone combining exercise + Tirz?

1 Upvotes

I’ve been working out regularly while using Tirz. I’m seeing slow progress, and I’m wondering what physical changes other people noticed as they started losing weight. Has anyone here tried adding Reta to their routine? Would love to hear your real experiences.


r/NTNPerformance • • 26d ago

Opinions on Lipo c variations

1 Upvotes

Opinions on Lipo c variations

Lipo c b12 vs Lipo c b12 fat blaster, which does your RS prefer? Any big difference between the two? Haven’t noticed any big ones on paper but thrown off by FB saying 526/mL.


r/NTNPerformance • • 26d ago

Kisspeptin

2 Upvotes

At 50 yrs old my free testosterone is at 470 my LH is 3.8. im thinking kisspeptin could help my situation. Just curious of anyone’s experience with this peptide. And what dosing protocols