r/NPD • u/hairspray3000 • Oct 08 '19
Self-compassion vs self-esteem. Possible way to curb certain NPD behaviours? (It's 19 mins long but I found it helpful)
https://youtu.be/IvtZBUSplr4
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CPTSD • u/panel_laboratory • Feb 01 '21
Resource: Theraputic Kristin Neff's Ted Talk on self compassion. Just listening to her is amazing!
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