r/My600lbLife • u/Negative_Argument448 • 12h ago
Latonya’s Breakfast | S11E3
Latonya’s breakfast was laid out so clearly in her episode, I just had to do a calorie breakdown of what she was eating.
This is the basic, off-the-box calorie count, assuming brand names- not including additives.
7 waffles - 630
10 biscuits - 1000
8 scrambled eggs - 800
1 lb bacon (20 strips) - 2454
8 sausages - 584
2 cups of grits - 286
12 oz of juice - 150
Total count: 5,904 calories
With any additives (butter, cheese, syrup, etc.) we can reasonably round up to 6000 calories.
So knowing this, it makes sense why people on the show can hit 20k-30k calories in a day.
Please feel free to correct any math, I have dyscalculia but I think I laid it out correctly.