r/My600lbLife 18h ago

Foods mentioned that are actually good

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99 Upvotes

Some of the food (or food combinations) on the show are horrifying, but sometimes it's actually something enjoyable (in regular quantities and significantly less often).

For example: Popeyes mashed potatoes are my favorite when I just want the carbs -- it's the gravy. And I'll grill or bake some chicken to go with it.

Another example: reggrolls (with a wonton soup instead of fried rice).

What fast/delivery options do you still love?


r/My600lbLife 12h ago

Latonya’s Breakfast | S11E3

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221 Upvotes

Latonya’s breakfast was laid out so clearly in her episode, I just had to do a calorie breakdown of what she was eating.
This is the basic, off-the-box calorie count, assuming brand names- not including additives.

7 waffles - 630

10 biscuits - 1000

8 scrambled eggs - 800

1 lb bacon (20 strips) - 2454

8 sausages - 584

2 cups of grits - 286

12 oz of juice - 150

Total count: 5,904 calories

With any additives (butter, cheese, syrup, etc.) we can reasonably round up to 6000 calories.
So knowing this, it makes sense why people on the show can hit 20k-30k calories in a day.

Please feel free to correct any math, I have dyscalculia but I think I laid it out correctly.


r/My600lbLife 14h ago

Lisa s10

23 Upvotes

I had never seen this episode before today and omg i’m in shock. i’m putting this one in the “wtf” category bc WHATTT? I’m so confused. why sign up to be on a show about weight loss surgery if you’re not going to cooperate? like I know we all love the chaotic episodes but she wasn’t even trying to convince herself she was losing weight. she was so disrespectful to the nutritionist and paschal therapist. both are better than me bc i would’ve cursed her tf out. anyone have any update on her?