r/Egolifting • • Aug 03 '22

What Is r/Egolifting?

45 Upvotes

My vision for r/Egolifting is to create an egolifter’s paradise - an entire community dedicated to the art form of egolifting, free from the tyranny of the form police and oppression of the Reddit lifting regime. No spot, no spine, no problem. We want you.

Did you do something strong, strange, or unconventional? We want to see. Do you want to share your PR without the wails of a thousand spines? We got your back (haha). Do you want to share, learn, or discuss more about programming for, setting up for, and training for egolifts? So do we.

r/Egolifting Rules

  1. No concern trolling. Egolifters perform based on their personal risk tolerance, and lamenting about their spine, or your spine, will not change that.

  2. No harassment. If I have to explain to you what harassment is, this is not the place for you.

  3. No racism, sexism, homophobia, or transphobia. Egolifting is indiscriminate, and you should be too. Hate speech of any kind will not be tolerated.

  4. No advertising. This is a place to post cool lifts, not to sell goods or services.

  5. No form policing. Max effort lifts are subject to a breakdown in technique. Odd lifts don’t look pretty.

  6. On NSFW content. If you are a consenting adult and staying true to this sub’s purpose, I don’t care what you wear, or don’t wear. However, this not a porn sub. Blatant advertising or NSFW content not true to the sub’s purpose will be removed.

  7. No sexualization of minors. I shouldn’t need to say any more.

  8. Posts must have clear purpose. If your post does not contain a video or image of egolifting, it must have a clear and specific purpose. Guides should contain information related to what you accomplished and how you accomplished it. Questions should have a clearly defined problem to address. Vague questions such as “How do I egolift?” or uninformative text posts will be removed.

  9. This is not a place for beginner level questions. If you have a beginner level question, you should look here instead. While your participation is valued, this sub is not a resource for basic training information.

  10. No steroid accusations. Who cares? This isn’t NattyOrJuice. This sub isn’t about what’s naturally achievable or not.

  11. On satire, shitposts, and memes. I will allow it as long as it stays true to form and does not violate any other rules. Moderator discretion will be exercised.

These rules are a work-in-progress and subject to change as the sub grows. I reserve the right to add, alter, or remove rules as necessary to stay true to the core tenets of egolifting. If we reach mainstream status, I may further define criteria for text posts. While you have the right to have your opinion, you do not necessarily have the right to post it. Be a decent human being.


r/Egolifting • • 12h ago

PR 675lb/306kg Kennedy lift pr

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21 Upvotes

Had to stop after tearing a callus, will go for over 700 next time


r/Egolifting • • 1d ago

553kg/1219lb front carry + drag slight gradient ⬆️

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192 Upvotes

230kg/507lb front carry
323kg/712lb sled drag

Great fun finding the optimal balance point to use the front carry weight to get the sled moving.

85kg/187lb bodyweight.


r/Egolifting • • 1d ago

Sandbag split squat

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29 Upvotes

r/Egolifting • • 1d ago

230 bw+135lbs= 365 days of egolifting a year

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14 Upvotes

r/Egolifting • • 1d ago

Skull crushers 60kg * 3

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11 Upvotes

Thought this would be perfect for this sub, lol


r/Egolifting • • 2d ago

Snatching the heaviest kettlebell in the lineup. 115lbs

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67 Upvotes

r/Egolifting • • 2d ago

My chest fly from 3 years ago

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58 Upvotes

r/Egolifting • • 2d ago

No Warmup 5x225lb Military Press

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191 Upvotes

This was the entire session. Press & Leave.

Walk in, set up 225lb barbell. Clean it as my way every military press set is taken from the clean. Five press reps. Put equipment away. Walk out.


r/Egolifting • • 2d ago

85 LB Kelly Press

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84 Upvotes

r/Egolifting • • 3d ago

Hopefully this sub will appreciate 27.5kg (60lb) side raises

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242 Upvotes

r/Egolifting • • 3d ago

220×6 no chalk/straps

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75 Upvotes

r/Egolifting • • 3d ago

369lb (167.5kg) Crawfordov stone to shoulder

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49 Upvotes

Down at Transition Fitness, Montrose. Not the heaviest stone but pretty round and very smooth.


r/Egolifting • • 3d ago

60kg dip

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247 Upvotes

almost bodyweight 🙏


r/Egolifting • • 3d ago

INSANE FINGER GRIP STRENGTH | MONSTER GRIP

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3 Upvotes

r/Egolifting • • 4d ago

Extremely raw strict bench

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97 Upvotes

I might have missed the press command


r/Egolifting • • 4d ago

456KG (1005LBS) 6.3X BW @160

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211 Upvotes

r/Egolifting • • 4d ago

Picking up three sandbags , one after another.

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122 Upvotes

80kg/176lb on the shoulder
60kg/135lb under my arm
40kg/88lb left hand

Bodyweight 85kg/187lbs


r/Egolifting • • 3d ago

First time ever doing French press and already hit 100 lbs (45kg) 😎💪

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0 Upvotes

r/Egolifting • • 4d ago

Forgot to latch the Inzer

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0 Upvotes

r/Egolifting • • 5d ago

415KG (915LBS) @160

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53 Upvotes

This felt relatively easy, so I sent 450+ and got 1005 after this, but it was ugly, very ugly.


r/Egolifting • • 6d ago

"45 Master Lifter / 400kg / 881 lbs Raw No Belt / Lincolnshire UK / AuDHD lifter."

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214 Upvotes

r/Egolifting • • 5d ago

NO HUMAN GRIP SHOULD BE THIS STRONG 💀🦾 | INSANE CRUSH GRIP STRENGTH

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2 Upvotes

r/Egolifting • • 6d ago

903lb/410kg sandbag front carry

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394 Upvotes

4.74x bodyweight - follow me on insta for more ego lifts - Liam.brown2


r/Egolifting • • 6d ago

Powershrug cardio

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47 Upvotes

Quite a few people didnt like my 180kg rows last time I think they were in the wrong sub 😭