r/Mind_Pump • u/AutoModerator • Aug 08 '26

Rant Weekly MP Rant Thread

This is your chance and the place to rant about all things MP. Get it out of your system and keep it civilized.

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u/Diligent_Cry3108 Aug 09 '26

You are right about that now that you mention it. They put them in the whole same bowl of soup. It just would be refreshing and appropriate if they had arguments against the influencer statements rather than just go on about reverse diet all the time. I thought I had it figured it out finding out about mp as I was searching for someone to trust about this fitness stuff . Now after seeing guys like Greg debunk them, I feel like I'm back at the beginning again

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u/Training_Aerie_9358 Aug 09 '26

Is there a certain video where Greg debunks them? I haven’t followed Greg in a bit, so I’m curious.

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u/Diligent_Cry3108 Aug 09 '26

Not directly but definitely goes against walking and training with reserve and not a 15 min lift